Shake and Bake

Workouts

Saturday 4/3/21 @ 5:29 PM
252kj
82rpm
43%
18mph
30 min AT's Ride to Greatness
Alex Toussaint
Wednesday 4/14/21 @ 12:35 AM
178kj
81rpm
38%
16mph
Saturday 10/17/20 @ 1:29 PM
29kj
14rpm
38%
3mph
30 min Live DJ Ride
Cody Rigsby
Thursday 6/11/20 @ 5:24 PM
207kj
76rpm
43%
17mph
Thursday 6/11/20 @ 11:10 AM
310kj
79rpm
49%
20mph
30 min Pride Ride: Live from Home
Robin Arzón
Friday 6/12/20 @ 12:42 AM
218kj
73rpm
45%
17mph

Workouts

30 min AT's Ride to Greatness
Alex Toussaint
252 kj
Saturday 4/3/21
178 kj
Wednesday 4/14/21
30 min Live DJ Ride
Cody Rigsby
29 kj
Saturday 10/17/20
207 kj
Thursday 6/11/20
30 min Pride Ride: Live from Home
Robin Arzón
310 kj
Thursday 6/11/20
218 kj
Friday 6/12/20