Shake and Bake
Workouts
Friday 7/2/21 @ 7:40 PM
94kj
72rpm
38%
15mph
Monday 7/5/21 @ 8:58 PM
✅
116kj
77rpm
39%
16mph
Friday 6/28/19 @ 8:3 PM
✅
348kj
76rpm
53%
21mph
Friday 6/28/19 @ 5:28 PM
243kj
72rpm
47%
18mph
Tuesday 12/22/20 @ 1:34 PM
✅
162kj
74rpm
39%
15mph
Thursday 12/24/20 @ 8:7 PM
155kj
77rpm
37%
15mph
Tuesday 10/20/20 @ 11:31 AM
110kj
74rpm
46%
15mph
Wednesday 10/28/20 @ 6:48 PM
✅
123kj
80rpm
38%
16mph
Wednesday 9/11/19 @ 2:27 PM
99kj
72rpm
39%
15mph
Friday 5/1/20 @ 3:32 PM
✅
101kj
81rpm
36%
15mph
Friday 10/18/19 @ 12:47 PM
✅
147kj
76rpm
44%
18mph
Thursday 10/3/19 @ 7:13 PM
125kj
83rpm
38%
16mph
Friday 4/12/19 @ 12:46 PM
✅
165kj
74rpm
53%
21mph
Saturday 8/18/18 @ 9:44 PM
149kj
69rpm
53%
20mph
Wednesday 9/26/18 @ 1:30 PM
130kj
75rpm
41%
16mph
Wednesday 9/26/18 @ 1:29 PM
✅
167kj
86rpm
42%
18mph
Sunday 5/20/18 @ 2:27 PM
✅
774kj
79rpm
53%
22mph
Monday 5/21/18 @ 5:32 PM
444kj
78rpm
43%
17mph
Tuesday 5/15/18 @ 1:27 PM
✅
539kj
75rpm
54%
21mph
Tuesday 5/15/18 @ 1:26 PM
357kj
72rpm
47%
18mph
Workouts
155
kj
Thursday 12/24/20
99
kj
Wednesday 9/11/19
130
kj
Wednesday 9/26/18