Shake and Bake
Workouts
Wednesday 12/2/20 @ 4:8 PM
✅
60kj
81rpm
38%
16mph
Tuesday 12/15/20 @ 1:7 AM
38kj
71rpm
34%
13mph
Saturday 7/13/19 @ 9:4 PM
✅
90kj
82rpm
44%
19mph
Thursday 7/11/19 @ 3:7 PM
37kj
63rpm
41%
14mph
Friday 4/2/21 @ 11:24 AM
✅
216kj
84rpm
40%
17mph
Wednesday 3/31/21 @ 11:29 PM
108kj
47rpm
46%
13mph
Tuesday 2/2/21 @ 1:9 PM
✅
150kj
80rpm
35%
15mph
Friday 1/29/21 @ 5:18 AM
119kj
51rpm
45%
13mph
Wednesday 8/26/20 @ 11:16 AM
✅
586kj
86rpm
44%
19mph
Friday 8/28/20 @ 10:16 AM
310kj
55rpm
48%
15mph
Tuesday 8/11/20 @ 12:12 PM
✅
273kj
88rpm
43%
19mph
Friday 7/24/20 @ 1:21 AM
83kj
50rpm
40%
12mph
Friday 6/5/20 @ 11:42 AM
✅
568kj
85rpm
45%
19mph
Saturday 6/6/20 @ 11:40 AM
344kj
57rpm
48%
16mph
Tuesday 7/24/18 @ 11:0 AM
✅
617kj
82rpm
53%
22mph
Tuesday 7/24/18 @ 10:58 AM
225kj
58rpm
46%
15mph
Wednesday 1/3/18 @ 2:2 PM
196kj
87rpm
37%
17mph
Friday 6/8/18 @ 10:51 PM
✅
202kj
65rpm
47%
17mph
Sunday 5/14/17 @ 12:24 PM
✅
364kj
83rpm
43%
18mph
Sunday 5/14/17 @ 12:31 PM
278kj
63rpm
46%
16mph
Workouts
108
kj
Wednesday 3/31/21
310
kj
Friday 8/28/20
83
kj
Friday 7/24/20
344
kj
Saturday 6/6/20
196
kj
Wednesday 1/3/18