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Shake and Bake
braces3
Grateful❤️Maniac
162 🔥
Beat alanm_hockeyref
VS
alanm_hockeyref
Vancouver, WA
126
Beat braces3
Workouts
Previous Workouts
Next Workouts
Saturday 7/4/20 @ 1:12 PM
✅
528
kj
87
rpm
47
%
21
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Saturday 12/7/19 @ 3:6 PM
346
kj
80
rpm
41
%
17
mph
Friday 11/20/20 @ 12:10 PM
351
kj
85
rpm
36
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/21/20 @ 4:33 PM
✅
446
kj
77
rpm
44
%
18
mph
Friday 11/6/20 @ 12:16 PM
232
kj
72
rpm
37
%
14
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 11/12/20 @ 12:21 AM
✅
326
kj
79
rpm
42
%
18
mph
Wednesday 5/1/19 @ 1:54 PM
✅
224
kj
81
rpm
49
%
21
mph
20 min Low Impact Ride
Jennifer Jacobs
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Share
Thursday 5/9/19 @ 11:6 PM
139
kj
77
rpm
43
%
17
mph
Monday 4/15/19 @ 5:30 PM
✅
218
kj
72
rpm
45
%
17
mph
30 min Classic Rock Ride
Jennifer Jacobs
View Class
Share
Tuesday 4/16/19 @ 9:9 PM
kj
rpm
%
0
mph
Wednesday 1/23/19 @ 2:5 PM
123
kj
71
rpm
42
%
16
mph
20 min 90s Country Ride
Hannah Corbin
View Class
Share
Friday 10/5/18 @ 9:43 PM
✅
151
kj
72
rpm
46
%
18
mph
Wednesday 10/10/18 @ 3:4 PM
✅
107
kj
67
rpm
55
%
20
mph
10 min Climb Ride
Jenn Sherman
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Share
Saturday 10/13/18 @ 12:48 PM
82
kj
67
rpm
50
%
18
mph
Saturday 2/17/18 @ 3:59 PM
309
kj
80
rpm
48
%
20
mph
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 5/2/18 @ 10:30 PM
✅
338
kj
80
rpm
38
%
16
mph
Friday 4/6/18 @ 11:4 AM
kj
rpm
%
0
mph
60 min My Mixtape Ride
Jenn Sherman
View Class
Share
Sunday 4/1/18 @ 2:20 PM
✅
425
kj
73
rpm
45
%
17
mph
Monday 5/15/17 @ 3:33 PM
✅
526
kj
78
rpm
48
%
19
mph
60 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
Saturday 3/24/18 @ 2:49 PM
427
kj
74
rpm
44
%
17
mph
Previous Workouts
Next Workouts
braces3
Grateful❤️Maniac
162 🔥
Beat alanm_hockeyref
VS
alanm_hockeyref
Vancouver, WA
126
Beat braces3
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
528
kj
Saturday 7/4/20
346
kj
Saturday 12/7/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
351
kj
Friday 11/20/20
✅
446
kj
Saturday 11/21/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
232
kj
Friday 11/6/20
✅
326
kj
Thursday 11/12/20
20 min Low Impact Ride
Jennifer Jacobs
View Class
Share
✅
224
kj
Wednesday 5/1/19
139
kj
Thursday 5/9/19
30 min Classic Rock Ride
Jennifer Jacobs
View Class
Share
✅
218
kj
Monday 4/15/19
kj
Tuesday 4/16/19
20 min 90s Country Ride
Hannah Corbin
View Class
Share
123
kj
Wednesday 1/23/19
✅
151
kj
Friday 10/5/18
10 min Climb Ride
Jenn Sherman
View Class
Share
✅
107
kj
Wednesday 10/10/18
82
kj
Saturday 10/13/18
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
309
kj
Saturday 2/17/18
✅
338
kj
Wednesday 5/2/18
60 min My Mixtape Ride
Jenn Sherman
View Class
Share
kj
Friday 4/6/18
✅
425
kj
Sunday 4/1/18
60 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
✅
526
kj
Monday 5/15/17
427
kj
Saturday 3/24/18
Previous Workouts
Next Workouts