Shake and Bake
Workouts
Thursday 10/7/21 @ 1:38 AM
213kj
86rpm
39%
17mph
Sunday 9/24/23 @ 11:14 AM
✅
299kj
88rpm
44%
20mph
Saturday 3/13/21 @ 1:2 AM
317kj
80rpm
41%
17mph
Thursday 2/11/21 @ 3:36 PM
✅
407kj
83rpm
44%
19mph
Tuesday 1/10/23 @ 12:38 PM
203kj
92rpm
36%
17mph
Thursday 3/9/23 @ 4:14 PM
✅
247kj
79rpm
44%
18mph
Saturday 6/18/22 @ 12:41 PM
353kj
84rpm
41%
18mph
Wednesday 3/8/23 @ 9:33 PM
✅
358kj
79rpm
43%
18mph
Wednesday 9/14/22 @ 1:22 AM
162kj
81rpm
38%
16mph
Thursday 2/2/23 @ 2:45 PM
✅
235kj
79rpm
43%
18mph
Monday 5/24/21 @ 10:36 PM
331kj
87rpm
38%
16mph
Tuesday 5/25/21 @ 8:25 PM
✅
395kj
86rpm
42%
18mph
Saturday 11/20/21 @ 1:2 AM
345kj
83rpm
41%
18mph
Tuesday 11/16/21 @ 10:13 PM
✅
395kj
80rpm
45%
19mph
Sunday 10/31/21 @ 1:13 PM
kj
rpm
%
0mph
Wednesday 6/9/21 @ 8:31 PM
✅
403kj
87rpm
43%
19mph
Tuesday 10/26/21 @ 3:8 PM
532kj
80rpm
45%
19mph
Thursday 10/28/21 @ 12:37 PM
✅
548kj
77rpm
47%
19mph
Thursday 8/26/21 @ 1:45 PM
342kj
89rpm
39%
18mph
Thursday 11/12/20 @ 10:20 PM
✅
375kj
83rpm
43%
18mph
Workouts
213
kj
Thursday 10/7/21
317
kj
Saturday 3/13/21
203
kj
Tuesday 1/10/23
353
kj
Saturday 6/18/22
162
kj
Wednesday 9/14/22
345
kj
Saturday 11/20/21
kj
Sunday 10/31/21
342
kj
Thursday 8/26/21