Shake and Bake
Workouts
Wednesday 4/28/21 @ 7:54 PM
245kj
81rpm
37%
16mph
Friday 3/24/23 @ 11:11 PM
✅
374kj
84rpm
42%
18mph
Monday 5/24/21 @ 2:43 PM
242kj
84rpm
34%
15mph
Wednesday 9/11/19 @ 1:18 PM
✅
465kj
90rpm
42%
19mph
Sunday 2/2/20 @ 9:0 PM
251kj
79rpm
34%
14mph
Friday 1/31/20 @ 1:42 AM
✅
665kj
91rpm
45%
21mph
Friday 6/26/20 @ 5:55 PM
322kj
79rpm
37%
15mph
Friday 6/26/20 @ 1:33 PM
✅
662kj
90rpm
45%
21mph
Wednesday 6/24/20 @ 6:13 PM
224kj
82rpm
35%
15mph
Friday 3/13/20 @ 12:35 AM
✅
504kj
83rpm
48%
21mph
Monday 11/9/20 @ 6:41 PM
240kj
84rpm
35%
15mph
Tuesday 11/10/20 @ 6:2 AM
✅
518kj
88rpm
47%
21mph
Sunday 9/13/20 @ 2:49 PM
305kj
82rpm
35%
15mph
Sunday 7/26/20 @ 5:30 AM
✅
720kj
91rpm
47%
21mph
Thursday 12/19/19 @ 1:48 PM
51kj
79rpm
31%
13mph
Thursday 5/14/20 @ 12:47 AM
✅
99kj
78rpm
41%
17mph
Saturday 4/25/20 @ 2:19 PM
308kj
81rpm
35%
15mph
Saturday 4/25/20 @ 4:15 PM
✅
646kj
88rpm
46%
20mph
Friday 2/21/20 @ 10:41 PM
195kj
84rpm
32%
14mph
Monday 2/17/20 @ 8:17 PM
✅
417kj
81rpm
41%
18mph
Workouts
245
kj
Wednesday 4/28/21
242
kj
Monday 5/24/21
251
kj
Sunday 2/2/20
322
kj
Friday 6/26/20
224
kj
Wednesday 6/24/20
240
kj
Monday 11/9/20
305
kj
Sunday 9/13/20