Shake and Bake
Workouts
Wednesday 4/21/21 @ 12:47 PM
143kj
68rpm
46%
17mph
Thursday 4/8/21 @ 3:54 PM
✅
205kj
76rpm
50%
20mph
Tuesday 2/2/21 @ 11:9 PM
70kj
61rpm
50%
17mph
Monday 10/26/20 @ 5:3 PM
✅
91kj
80rpm
46%
19mph
Saturday 1/30/21 @ 3:15 PM
129kj
69rpm
44%
17mph
Sunday 10/25/20 @ 5:17 PM
✅
184kj
75rpm
48%
19mph
Saturday 10/31/20 @ 2:43 PM
74kj
59rpm
44%
15mph
Thursday 10/1/20 @ 2:47 PM
✅
161kj
77rpm
51%
20mph
Thursday 9/5/19 @ 12:48 PM
157kj
65rpm
50%
18mph
Wednesday 9/4/19 @ 2:21 PM
✅
214kj
84rpm
48%
20mph
Friday 4/5/19 @ 1:1 PM
162kj
67rpm
50%
18mph
Tuesday 4/2/19 @ 1:24 PM
✅
172kj
83rpm
44%
19mph
Friday 3/29/19 @ 1:45 AM
✅
173kj
71rpm
49%
19mph
Wednesday 3/27/19 @ 2:54 PM
161kj
83rpm
44%
19mph
Friday 1/11/19 @ 1:43 PM
✅
276kj
75rpm
49%
19mph
Sunday 1/13/19 @ 6:42 PM
153kj
70rpm
40%
15mph
Wednesday 1/9/19 @ 1:34 PM
✅
185kj
82rpm
45%
19mph
Wednesday 1/9/19 @ 2:41 PM
121kj
77rpm
40%
16mph
Thursday 11/1/18 @ 12:31 PM
✅
261kj
85rpm
43%
19mph
Wednesday 9/26/18 @ 5:28 PM
158kj
71rpm
40%
15mph