Shake and Bake
Workouts
Wednesday 1/3/24 @ 8:42 PM
104kj
77rpm
42%
17mph
Tuesday 9/14/21 @ 12:25 PM
✅
154kj
74rpm
52%
20mph
Wednesday 3/3/21 @ 12:23 AM
246kj
78rpm
45%
18mph
Wednesday 3/3/21 @ 12:50 PM
✅
316kj
72rpm
54%
20mph
Friday 2/19/21 @ 12:52 PM
232kj
81rpm
42%
18mph
Friday 2/19/21 @ 12:59 PM
✅
318kj
83rpm
47%
20mph
Tuesday 2/2/21 @ 8:32 PM
164kj
84rpm
43%
18mph
Friday 11/13/20 @ 11:49 PM
✅
174kj
79rpm
46%
19mph
Thursday 10/1/20 @ 9:55 AM
251kj
66rpm
51%
18mph
Friday 10/2/20 @ 11:29 AM
✅
309kj
67rpm
56%
20mph
Tuesday 9/8/20 @ 10:8 PM
124kj
82rpm
44%
18mph
Wednesday 8/12/20 @ 11:39 AM
✅
147kj
76rpm
50%
20mph
Monday 8/24/20 @ 8:17 PM
175kj
84rpm
44%
19mph
Friday 8/21/20 @ 11:32 AM
✅
217kj
66rpm
59%
20mph
Friday 5/15/20 @ 12:57 PM
236kj
79rpm
44%
18mph
Thursday 5/21/20 @ 11:28 AM
✅
328kj
69rpm
56%
20mph
Saturday 5/16/20 @ 1:54 PM
248kj
80rpm
45%
18mph
Monday 5/18/20 @ 11:21 AM
✅
329kj
66rpm
58%
20mph
Monday 3/23/20 @ 4:45 PM
206kj
78rpm
42%
17mph
Wednesday 2/26/20 @ 12:32 PM
✅
257kj
74rpm
48%
19mph
Workouts
236
kj
Friday 5/15/20
248
kj
Saturday 5/16/20