Shake and Bake
Workouts
Sunday 3/29/20 @ 7:42 PM
497kj
79rpm
44%
18mph
Saturday 10/5/19 @ 9:16 PM
✅
565kj
81rpm
46%
19mph
Friday 4/24/20 @ 9:7 PM
512kj
82rpm
43%
18mph
Wednesday 4/22/20 @ 11:23 PM
✅
565kj
85rpm
44%
19mph
Sunday 4/18/21 @ 11:20 PM
343kj
81rpm
42%
18mph
Monday 4/19/21 @ 10:11 PM
✅
395kj
77rpm
46%
19mph
Saturday 1/2/21 @ 1:22 AM
✅
414kj
74rpm
49%
19mph
Saturday 1/2/21 @ 2:19 AM
400kj
79rpm
47%
19mph
Sunday 11/15/20 @ 8:40 AM
481kj
81rpm
43%
18mph
Saturday 11/14/20 @ 8:49 PM
✅
602kj
83rpm
46%
20mph
Friday 11/29/19 @ 5:45 PM
367kj
83rpm
42%
18mph
Monday 9/21/20 @ 11:27 PM
✅
425kj
83rpm
45%
19mph
Thursday 9/10/20 @ 9:31 AM
356kj
83rpm
41%
18mph
Sunday 9/13/20 @ 6:12 PM
✅
444kj
84rpm
45%
20mph
Friday 12/6/19 @ 3:31 PM
341kj
82rpm
42%
18mph
Thursday 1/23/20 @ 7:51 PM
✅
402kj
82rpm
45%
19mph
Saturday 7/13/19 @ 3:58 PM
389kj
79rpm
44%
18mph
Thursday 7/11/19 @ 10:42 PM
✅
415kj
81rpm
44%
19mph
Monday 6/10/19 @ 2:4 PM
✅
385kj
80rpm
43%
18mph
Tuesday 6/11/19 @ 11:3 AM
380kj
77rpm
44%
18mph
Workouts
497
kj
Sunday 3/29/20
343
kj
Sunday 4/18/21
400
kj
Saturday 1/2/21
481
kj
Sunday 11/15/20
341
kj
Friday 12/6/19