Shake and Bake
Workouts
Saturday 1/9/21 @ 10:51 PM
✅
469kj
83rpm
42%
18mph
Saturday 2/6/21 @ 7:34 PM
414kj
76rpm
43%
17mph
Thursday 10/31/19 @ 2:20 PM
✅
362kj
88rpm
41%
18mph
Thursday 10/31/19 @ 8:57 PM
343kj
86rpm
40%
18mph
Saturday 8/22/20 @ 12:51 AM
✅
357kj
79rpm
43%
18mph
Saturday 4/4/20 @ 3:54 PM
340kj
85rpm
41%
18mph
Sunday 8/2/20 @ 8:45 PM
✅
365kj
84rpm
42%
18mph
Wednesday 7/22/20 @ 6:9 PM
344kj
82rpm
42%
18mph
Wednesday 7/1/20 @ 6:32 AM
✅
232kj
84rpm
42%
18mph
Monday 4/22/19 @ 3:40 PM
210kj
86rpm
39%
17mph
Friday 6/26/20 @ 8:4 AM
✅
203kj
88rpm
38%
17mph
Thursday 6/25/20 @ 8:15 PM
194kj
89rpm
37%
17mph
Thursday 11/21/19 @ 3:32 PM
342kj
84rpm
41%
18mph
Friday 1/17/20 @ 9:21 PM
✅
343kj
82rpm
42%
18mph
Saturday 5/2/20 @ 9:16 PM
✅
498kj
83rpm
42%
18mph
Monday 5/4/20 @ 5:39 PM
453kj
77rpm
43%
17mph
Thursday 6/27/19 @ 1:51 PM
✅
368kj
79rpm
43%
18mph
Friday 5/1/20 @ 5:14 PM
338kj
80rpm
42%
17mph
Wednesday 12/11/19 @ 2:33 PM
✅
393kj
81rpm
44%
19mph
Tuesday 12/10/19 @ 4:25 PM
372kj
79rpm
44%
18mph
Workouts
414
kj
Saturday 2/6/21
343
kj
Thursday 10/31/19
340
kj
Saturday 4/4/20
344
kj
Wednesday 7/22/20
210
kj
Monday 4/22/19
194
kj
Thursday 6/25/20
342
kj
Thursday 11/21/19