Shake and Bake
Workouts
Thursday 4/29/21 @ 11:9 PM
335kj
82rpm
41%
18mph
Thursday 4/29/21 @ 1:53 PM
✅
354kj
81rpm
43%
18mph
Friday 7/14/23 @ 1:37 PM
281kj
88rpm
36%
16mph
Tuesday 7/18/23 @ 2:26 AM
✅
342kj
80rpm
42%
18mph
Friday 8/23/19 @ 4:34 PM
342kj
84rpm
41%
18mph
Wednesday 8/28/19 @ 10:15 PM
✅
347kj
86rpm
41%
18mph
Sunday 2/7/21 @ 12:45 AM
✅
370kj
82rpm
43%
18mph
Sunday 2/7/21 @ 5:1 PM
343kj
83rpm
42%
18mph
Thursday 12/3/20 @ 11:16 PM
✅
364kj
86rpm
40%
18mph
Sunday 2/14/21 @ 2:59 AM
359kj
83rpm
41%
18mph
Monday 9/7/20 @ 9:19 AM
✅
468kj
81rpm
42%
18mph
Saturday 11/19/22 @ 5:9 PM
454kj
78rpm
42%
18mph
Sunday 2/7/21 @ 1:35 AM
✅
229kj
76rpm
44%
18mph
Thursday 2/4/21 @ 2:41 AM
225kj
91rpm
39%
18mph
Sunday 4/14/19 @ 12:1 PM
463kj
82rpm
42%
18mph
Sunday 11/17/19 @ 6:28 PM
✅
512kj
83rpm
44%
19mph
Monday 10/19/20 @ 8:42 AM
210kj
88rpm
38%
17mph
Saturday 1/23/21 @ 4:58 PM
✅
219kj
90rpm
39%
17mph
Sunday 5/19/19 @ 4:13 PM
✅
379kj
79rpm
45%
19mph
Wednesday 8/21/19 @ 2:14 AM
330kj
79rpm
43%
18mph
Workouts
335
kj
Thursday 4/29/21
281
kj
Friday 7/14/23
342
kj
Friday 8/23/19
454
kj
Saturday 11/19/22
225
kj
Thursday 2/4/21
463
kj
Sunday 4/14/19
210
kj
Monday 10/19/20
330
kj
Wednesday 8/21/19