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Shake and Bake
bostonbeastmom
Boston Strong
5
Beat allegedlyamy
VS
allegedlyamy
βοΈPasadena, CAβοΈ
157 π₯
Beat bostonbeastmom
Workouts
Previous Workouts
Next Workouts
Monday 12/6/21 @ 6:38 PM
98
kj
70
rpm
41
%
16
mph
15 min Stacking Stuffer: Tabata Ride
Kendall Toole
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Tuesday 12/7/21 @ 3:8 PM
β
172
kj
74
rpm
52
%
21
mph
Tuesday 10/19/21 @ 7:8 PM
100
kj
72
rpm
39
%
15
mph
20 min Ed Sheeran Recovery Ride
Sam Yo
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Monday 9/20/21 @ 2:0 PM
β
209
kj
77
rpm
50
%
20
mph
Friday 12/4/20 @ 10:20 PM
82
kj
87
rpm
41
%
18
mph
10 min Low Impact Ride
Alex Toussaint
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Thursday 1/7/21 @ 3:24 PM
β
106
kj
90
rpm
45
%
20
mph
Sunday 10/27/19 @ 5:44 PM
78
kj
61
rpm
52
%
18
mph
10 min Climb Ride
Matt Wilpers
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Sunday 5/10/20 @ 5:14 PM
β
129
kj
71
rpm
57
%
22
mph
Friday 6/26/20 @ 12:10 PM
203
kj
75
rpm
43
%
17
mph
30 min Pop Ride
Cody Rigsby
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Thursday 6/18/20 @ 1:0 AM
β
336
kj
90
rpm
46
%
21
mph
Sunday 10/6/19 @ 10:18 PM
127
kj
80
rpm
45
%
19
mph
15 min Pop Ride
Ally Love
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Monday 5/25/20 @ 6:0 PM
β
164
kj
79
rpm
51
%
21
mph
Sunday 1/19/20 @ 2:7 PM
69
kj
69
rpm
45
%
17
mph
10 min Climb Ride
Ben Alldis
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Wednesday 3/11/20 @ 2:36 AM
β
111
kj
71
rpm
54
%
21
mph
Saturday 1/25/20 @ 12:13 PM
249
kj
69
rpm
50
%
18
mph
30 min XOXO, Cody
Cody Rigsby
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Sunday 2/16/20 @ 6:55 PM
β
350
kj
75
rpm
54
%
21
mph
Monday 11/11/19 @ 12:6 PM
205
kj
74
rpm
44
%
17
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Friday 11/22/19 @ 2:10 PM
β
293
kj
82
rpm
46
%
20
mph
Wednesday 9/11/19 @ 9:24 PM
105
kj
85
rpm
40
%
17
mph
15 min Hip Hop Ride
Tunde Oyeneyin
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Share
Wednesday 9/11/19 @ 7:51 PM
β
174
kj
84
rpm
50
%
21
mph
Previous Workouts
Next Workouts
bostonbeastmom
Boston Strong
5
Beat allegedlyamy
VS
allegedlyamy
βοΈPasadena, CAβοΈ
157 π₯
Beat bostonbeastmom
Workouts
Previous Workouts
Next Workouts
15 min Stacking Stuffer: Tabata Ride
Kendall Toole
View Class
Share
98
kj
Monday 12/6/21
β
172
kj
Tuesday 12/7/21
20 min Ed Sheeran Recovery Ride
Sam Yo
View Class
Share
100
kj
Tuesday 10/19/21
β
209
kj
Monday 9/20/21
10 min Low Impact Ride
Alex Toussaint
View Class
Share
82
kj
Friday 12/4/20
β
106
kj
Thursday 1/7/21
10 min Climb Ride
Matt Wilpers
View Class
Share
78
kj
Sunday 10/27/19
β
129
kj
Sunday 5/10/20
30 min Pop Ride
Cody Rigsby
View Class
Share
203
kj
Friday 6/26/20
β
336
kj
Thursday 6/18/20
15 min Pop Ride
Ally Love
View Class
Share
127
kj
Sunday 10/6/19
β
164
kj
Monday 5/25/20
10 min Climb Ride
Ben Alldis
View Class
Share
69
kj
Sunday 1/19/20
β
111
kj
Wednesday 3/11/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
249
kj
Saturday 1/25/20
β
350
kj
Sunday 2/16/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
205
kj
Monday 11/11/19
β
293
kj
Friday 11/22/19
15 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
105
kj
Wednesday 9/11/19
β
174
kj
Wednesday 9/11/19
Previous Workouts
Next Workouts