Shake and Bake
Workouts
Saturday 12/18/21 @ 6:21 PM
36kj
62rpm
36%
12mph
Saturday 1/18/20 @ 3:46 PM
✅
81kj
89rpm
40%
18mph
Thursday 5/20/21 @ 1:49 PM
✅
251kj
79rpm
37%
15mph
Monday 5/10/21 @ 2:31 AM
242kj
0rpm
0%
0mph
Friday 6/12/20 @ 10:34 PM
244kj
82rpm
35%
15mph
Monday 8/14/17 @ 1:17 PM
✅
378kj
88rpm
41%
19mph
Wednesday 10/30/19 @ 1:44 AM
67kj
64rpm
48%
17mph
Sunday 10/28/18 @ 3:33 PM
✅
96kj
79rpm
48%
20mph
Wednesday 3/27/19 @ 12:4 PM
222kj
73rpm
37%
15mph
Friday 12/29/17 @ 4:50 PM
✅
439kj
88rpm
44%
20mph
Friday 3/22/19 @ 12:0 PM
270kj
79rpm
35%
14mph
Saturday 8/25/18 @ 4:41 PM
✅
557kj
86rpm
44%
19mph
Friday 10/19/18 @ 1:2 PM
39kj
75rpm
34%
14mph
Thursday 11/22/18 @ 3:15 PM
✅
81kj
90rpm
40%
18mph
Workouts
270
kj
Friday 3/22/19