Shake and Bake
Workouts
Sunday 3/19/23 @ 7:37 PM
103kj
84rpm
34%
15mph
Monday 3/27/23 @ 9:1 PM
✅
201kj
86rpm
45%
20mph
Sunday 6/6/21 @ 5:17 PM
47kj
84rpm
33%
15mph
Thursday 6/3/21 @ 9:29 PM
✅
118kj
87rpm
48%
21mph
Friday 5/28/21 @ 2:1 PM
✅
438kj
92rpm
50%
23mph
Thursday 5/27/21 @ 9:7 PM
409kj
81rpm
54%
22mph
Thursday 3/11/21 @ 4:53 PM
✅
429kj
92rpm
50%
23mph
Tuesday 3/9/21 @ 10:37 PM
409kj
83rpm
53%
22mph
Thursday 2/11/21 @ 5:31 PM
✅
405kj
76rpm
56%
22mph
Sunday 2/14/21 @ 2:17 PM
382kj
69rpm
59%
22mph
Saturday 9/26/20 @ 3:27 PM
✅
916kj
89rpm
52%
23mph
Saturday 9/26/20 @ 11:58 AM
846kj
82rpm
54%
23mph
Saturday 7/18/20 @ 2:9 PM
✅
1302kj
87rpm
52%
23mph
Wednesday 7/31/19 @ 7:3 PM
1203kj
81rpm
53%
22mph
Monday 7/6/20 @ 2:1 PM
681kj
87rpm
51%
23mph
Thursday 7/9/20 @ 9:13 PM
✅
693kj
83rpm
54%
23mph
Sunday 5/10/20 @ 5:54 PM
✅
623kj
87rpm
51%
22mph
Tuesday 5/12/20 @ 8:40 PM
538kj
80rpm
51%
21mph
Saturday 8/31/19 @ 4:43 PM
✅
1062kj
89rpm
51%
23mph
Saturday 8/31/19 @ 4:42 PM
977kj
84rpm
51%
22mph
Workouts
409
kj
Thursday 5/27/21
409
kj
Tuesday 3/9/21
382
kj
Sunday 2/14/21
846
kj
Saturday 9/26/20
1203
kj
Wednesday 7/31/19
538
kj
Tuesday 5/12/20
977
kj
Saturday 8/31/19