Shake and Bake
Workouts
Sunday 1/22/23 @ 8:4 PM
✅
423kj
83rpm
44%
19mph
Friday 1/20/23 @ 3:31 PM
kj
rpm
%
0mph
Sunday 10/10/21 @ 3:7 PM
✅
895kj
87rpm
53%
23mph
Friday 9/9/22 @ 2:59 PM
770kj
87rpm
50%
22mph
Monday 7/4/22 @ 7:42 PM
✅
401kj
82rpm
49%
22mph
Tuesday 7/19/22 @ 3:26 PM
377kj
82rpm
52%
22mph
Monday 9/27/21 @ 4:54 PM
✅
650kj
89rpm
51%
23mph
Sunday 2/20/22 @ 2:42 PM
539kj
80rpm
51%
21mph
Monday 9/23/19 @ 2:57 PM
✅
805kj
88rpm
50%
22mph
Thursday 8/26/21 @ 2:32 PM
762kj
81rpm
52%
22mph
Friday 6/25/21 @ 4:24 PM
159kj
85rpm
41%
18mph
Thursday 6/24/21 @ 3:7 PM
✅
211kj
77rpm
50%
20mph
Friday 2/19/21 @ 4:56 PM
✅
458kj
86rpm
53%
23mph
Sunday 5/23/21 @ 3:44 PM
383kj
85rpm
50%
22mph
Thursday 11/5/20 @ 5:8 PM
✅
700kj
89rpm
53%
24mph
Thursday 11/5/20 @ 3:23 PM
619kj
87rpm
51%
22mph
Monday 8/31/20 @ 12:39 PM
✅
258kj
86rpm
50%
22mph
Wednesday 10/14/20 @ 2:49 PM
253kj
84rpm
51%
22mph
Saturday 12/7/19 @ 5:43 PM
✅
876kj
88rpm
52%
23mph
Sunday 6/14/20 @ 3:11 PM
802kj
85rpm
52%
22mph
Workouts
kj
Friday 1/20/23
770
kj
Friday 9/9/22
377
kj
Tuesday 7/19/22
539
kj
Sunday 2/20/22
762
kj
Thursday 8/26/21
383
kj
Sunday 5/23/21
619
kj
Thursday 11/5/20
253
kj
Wednesday 10/14/20
802
kj
Sunday 6/14/20