Shake and Bake
Workouts
Saturday 4/16/22 @ 1:3 PM
48kj
82rpm
34%
15mph
Monday 2/28/22 @ 8:37 PM
✅
53kj
82rpm
36%
15mph
Sunday 10/24/21 @ 2:18 PM
171kj
74rpm
40%
15mph
Tuesday 4/6/21 @ 12:32 AM
✅
185kj
72rpm
43%
16mph
Sunday 11/22/20 @ 10:1 AM
✅
431kj
85rpm
40%
17mph
Sunday 4/18/21 @ 1:3 AM
261kj
77rpm
35%
14mph
Wednesday 5/19/21 @ 9:52 AM
91kj
80rpm
34%
14mph
Monday 4/26/21 @ 11:41 PM
✅
109kj
83rpm
37%
16mph
Sunday 1/24/21 @ 5:35 PM
✅
129kj
78rpm
44%
18mph
Friday 4/30/21 @ 9:51 PM
98kj
76rpm
41%
17mph
Friday 3/26/21 @ 9:3 AM
93kj
73rpm
41%
16mph
Wednesday 3/24/21 @ 12:31 AM
✅
100kj
76rpm
42%
17mph
Saturday 3/6/21 @ 12:40 PM
✅
69kj
72rpm
42%
16mph
Wednesday 12/30/20 @ 12:16 AM
61kj
74rpm
42%
16mph
Friday 1/29/21 @ 10:44 AM
✅
176kj
75rpm
40%
16mph
Wednesday 1/27/21 @ 9:48 PM
168kj
75rpm
40%
16mph
Saturday 1/9/21 @ 6:40 PM
✅
198kj
70rpm
42%
16mph
Saturday 1/9/21 @ 7:0 PM
151kj
77rpm
38%
15mph
Thursday 11/26/20 @ 12:20 PM
89kj
75rpm
40%
16mph
Friday 1/8/21 @ 11:28 PM
✅
93kj
70rpm
43%
16mph
Workouts
168
kj
Wednesday 1/27/21