Shake and Bake

Workouts

Tuesday 5/4/21 @ 2:35 PM
350kj
85rpm
40%
18mph
45 min Power Zone Ride
Matt Wilpers
Monday 5/3/21 @ 6:31 PM
✅
412kj
84rpm
44%
19mph

Workouts

45 min Power Zone Ride
Matt Wilpers
350 kj
Tuesday 5/4/21
✅ 412 kj
Monday 5/3/21