Shake and Bake
Workouts
Tuesday 6/6/23 @ 9:57 AM
414kj
79rpm
54%
22mph
Wednesday 6/7/23 @ 9:59 AM
✅
433kj
76rpm
57%
23mph
Sunday 5/28/23 @ 10:37 AM
153kj
65rpm
41%
15mph
Monday 6/5/23 @ 9:55 AM
✅
446kj
74rpm
59%
23mph
Saturday 5/13/23 @ 10:58 AM
401kj
76rpm
55%
22mph
Saturday 5/13/23 @ 11:2 AM
✅
482kj
80rpm
58%
24mph
Sunday 1/15/23 @ 4:57 PM
420kj
70rpm
59%
23mph
Tuesday 1/17/23 @ 9:58 AM
✅
423kj
72rpm
59%
23mph
Tuesday 10/4/22 @ 12:17 AM
106kj
54rpm
48%
15mph
Tuesday 10/4/22 @ 9:54 AM
✅
301kj
76rpm
58%
23mph
Monday 12/20/21 @ 1:27 AM
57kj
75rpm
39%
16mph
Sunday 10/24/21 @ 3:44 PM
✅
123kj
86rpm
49%
22mph
Thursday 9/24/20 @ 9:55 AM
465kj
81rpm
57%
24mph
Friday 9/25/20 @ 9:25 AM
✅
501kj
79rpm
60%
24mph
Wednesday 3/25/20 @ 2:32 PM
✅
296kj
83rpm
58%
24mph
Thursday 3/26/20 @ 11:24 AM
291kj
75rpm
58%
23mph
Friday 2/21/20 @ 2:50 PM
451kj
83rpm
55%
23mph
Sunday 2/23/20 @ 11:42 AM
✅
475kj
81rpm
57%
24mph
Thursday 2/13/20 @ 5:26 AM
286kj
78rpm
55%
23mph
Friday 2/14/20 @ 10:48 AM
✅
330kj
72rpm
63%
24mph