Shake and Bake
Workouts
Wednesday 1/12/22 @ 3:40 PM
245kj
87rpm
35%
16mph
Friday 1/14/22 @ 11:33 AM
✅
483kj
89rpm
45%
20mph
Thursday 3/11/21 @ 8:0 PM
365kj
0rpm
0%
0mph
Thursday 4/29/21 @ 10:29 PM
✅
576kj
83rpm
51%
22mph
Sunday 9/4/22 @ 5:34 PM
262kj
76rpm
35%
14mph
Saturday 9/3/22 @ 10:26 AM
✅
599kj
85rpm
45%
20mph
Friday 4/29/22 @ 2:49 PM
217kj
75rpm
37%
15mph
Saturday 5/7/22 @ 2:45 PM
✅
468kj
91rpm
46%
20mph
Tuesday 4/19/22 @ 3:39 PM
218kj
72rpm
39%
15mph
Friday 4/15/22 @ 10:39 AM
✅
449kj
89rpm
45%
20mph
Thursday 8/26/21 @ 3:23 PM
150kj
62rpm
52%
18mph
Saturday 3/13/21 @ 5:50 PM
✅
364kj
87rpm
57%
25mph
Saturday 10/9/21 @ 2:48 PM
326kj
68rpm
42%
16mph
Sunday 5/2/21 @ 3:42 PM
✅
776kj
93rpm
47%
22mph
Friday 10/9/20 @ 5:4 PM
kj
rpm
%
0mph
Thursday 10/8/20 @ 9:36 AM
✅
556kj
89rpm
47%
21mph
Saturday 9/12/20 @ 2:51 PM
kj
rpm
%
0mph
Saturday 7/25/20 @ 11:54 AM
✅
680kj
86rpm
47%
21mph
Tuesday 10/9/18 @ 4:23 PM
kj
rpm
%
0mph
Monday 10/8/18 @ 3:3 PM
✅
532kj
88rpm
48%
21mph
Workouts
245
kj
Wednesday 1/12/22
365
kj
Thursday 3/11/21
262
kj
Sunday 9/4/22
217
kj
Friday 4/29/22
218
kj
Tuesday 4/19/22
326
kj
Saturday 10/9/21
kj
Saturday 9/12/20