Shake and Bake
Workouts
Monday 12/5/22 @ 12:57 PM
312kj
78rpm
41%
17mph
Thursday 2/11/21 @ 1:48 AM
✅
426kj
85rpm
44%
19mph
Sunday 5/15/22 @ 1:17 PM
323kj
78rpm
42%
17mph
Wednesday 6/30/21 @ 1:18 AM
✅
459kj
82rpm
47%
20mph
Saturday 5/4/19 @ 1:23 PM
255kj
75rpm
46%
18mph
Wednesday 2/16/22 @ 2:17 AM
✅
307kj
81rpm
48%
20mph
Tuesday 12/28/21 @ 12:9 PM
201kj
76rpm
42%
17mph
Friday 1/14/22 @ 1:46 AM
✅
279kj
79rpm
47%
19mph
Saturday 12/21/19 @ 11:15 AM
253kj
76rpm
46%
19mph
Monday 12/23/19 @ 3:23 PM
✅
256kj
82rpm
44%
19mph
Friday 1/8/21 @ 11:23 AM
303kj
80rpm
40%
17mph
Wednesday 9/30/20 @ 12:27 AM
✅
470kj
90rpm
45%
20mph
Sunday 3/7/21 @ 3:50 PM
59kj
73rpm
42%
16mph
Tuesday 6/2/20 @ 12:3 AM
✅
74kj
83rpm
41%
18mph
Monday 11/30/20 @ 11:40 AM
103kj
73rpm
44%
17mph
Sunday 8/9/20 @ 2:9 AM
✅
149kj
93rpm
43%
20mph
Saturday 7/27/19 @ 10:40 AM
248kj
76rpm
46%
18mph
Friday 5/24/19 @ 1:18 AM
✅
255kj
83rpm
44%
19mph
Friday 5/25/18 @ 11:38 AM
239kj
77rpm
45%
18mph
Saturday 5/19/18 @ 8:9 PM
✅
242kj
79rpm
45%
18mph
Workouts
312
kj
Monday 12/5/22
323
kj
Sunday 5/15/22
303
kj
Friday 1/8/21
248
kj
Saturday 7/27/19