Shake and Bake
Workouts
Thursday 2/23/23 @ 12:52 PM
✅
65kj
76rpm
41%
17mph
Tuesday 2/21/23 @ 8:59 PM
22kj
53rpm
34%
10mph
Monday 7/18/22 @ 11:37 AM
✅
189kj
86rpm
37%
16mph
Tuesday 11/10/20 @ 5:53 PM
184kj
80rpm
39%
16mph
Thursday 12/9/21 @ 11:17 AM
✅
302kj
71rpm
44%
17mph
Tuesday 1/7/20 @ 12:37 AM
222kj
84rpm
34%
15mph
Monday 5/10/21 @ 10:13 AM
✅
111kj
76rpm
39%
16mph
Saturday 5/22/21 @ 5:7 PM
98kj
83rpm
35%
15mph
Tuesday 3/30/21 @ 11:58 AM
✅
214kj
79rpm
42%
17mph
Tuesday 4/13/21 @ 3:1 AM
202kj
85rpm
39%
17mph
Saturday 4/25/20 @ 2:47 PM
✅
98kj
67rpm
46%
17mph
Tuesday 10/13/20 @ 11:16 PM
97kj
77rpm
40%
16mph
Thursday 9/17/20 @ 10:15 AM
✅
158kj
71rpm
47%
18mph
Monday 9/7/20 @ 4:59 AM
82kj
84rpm
31%
14mph
Saturday 4/25/20 @ 1:16 PM
✅
111kj
78rpm
43%
18mph
Friday 8/14/20 @ 11:42 PM
60kj
85rpm
31%
14mph
Sunday 6/3/18 @ 2:22 PM
✅
479kj
75rpm
46%
18mph
Tuesday 7/17/18 @ 11:31 PM
304kj
80rpm
36%
15mph
Saturday 10/27/18 @ 11:36 AM
✅
89kj
82rpm
45%
19mph
Saturday 11/17/18 @ 11:19 PM
79kj
75rpm
46%
18mph
Workouts
184
kj
Tuesday 11/10/20
202
kj
Tuesday 4/13/21