Shake and Bake
Workouts
Sunday 7/17/22 @ 1:18 PM
154kj
73rpm
39%
15mph
Saturday 9/2/23 @ 5:27 PM
✅
193kj
72rpm
43%
16mph
Thursday 3/2/23 @ 2:51 PM
242kj
83rpm
36%
15mph
Thursday 6/16/22 @ 2:29 AM
✅
282kj
78rpm
40%
16mph
Saturday 11/19/22 @ 5:52 PM
138kj
75rpm
36%
14mph
Wednesday 5/29/19 @ 2:41 AM
✅
223kj
86rpm
40%
17mph
Sunday 3/6/22 @ 3:10 PM
38kj
85rpm
30%
13mph
Sunday 8/1/21 @ 1:37 AM
✅
60kj
82rpm
38%
16mph
Thursday 1/13/22 @ 2:15 AM
69kj
74rpm
43%
17mph
Sunday 8/1/21 @ 2:22 AM
✅
85kj
66rpm
50%
17mph
Friday 12/31/21 @ 1:40 PM
164kj
81rpm
37%
15mph
Saturday 12/25/21 @ 6:23 PM
✅
190kj
78rpm
39%
16mph
Saturday 12/18/21 @ 9:5 PM
✅
167kj
78rpm
38%
16mph
Friday 12/17/21 @ 2:14 PM
166kj
71rpm
39%
15mph
Sunday 12/20/20 @ 2:27 PM
371kj
72rpm
43%
16mph
Thursday 12/24/20 @ 4:29 PM
✅
431kj
71rpm
45%
17mph
Sunday 2/16/20 @ 12:20 PM
288kj
79rpm
40%
17mph
Sunday 2/16/20 @ 11:7 PM
✅
302kj
79rpm
40%
17mph
Friday 7/5/19 @ 10:29 AM
288kj
84rpm
38%
16mph
Saturday 7/6/19 @ 12:56 AM
✅
312kj
68rpm
44%
15mph
Workouts
154
kj
Sunday 7/17/22
242
kj
Thursday 3/2/23
164
kj
Friday 12/31/21
166
kj
Friday 12/17/21
371
kj
Sunday 12/20/20
288
kj
Sunday 2/16/20