Shake and Bake
Workouts
Saturday 7/31/21 @ 5:39 PM
429kj
85rpm
36%
16mph
Monday 10/18/21 @ 1:43 PM
✅
455kj
82rpm
38%
16mph
Wednesday 11/11/20 @ 4:15 PM
277kj
79rpm
39%
16mph
Wednesday 6/9/21 @ 1:37 PM
✅
299kj
88rpm
37%
17mph
Sunday 6/13/21 @ 12:51 PM
150kj
77rpm
37%
15mph
Thursday 6/10/21 @ 2:1 PM
✅
200kj
92rpm
36%
17mph
Tuesday 4/21/20 @ 12:27 AM
✅
297kj
82rpm
39%
17mph
Monday 12/14/20 @ 4:27 PM
291kj
86rpm
38%
17mph
Wednesday 2/26/20 @ 3:13 AM
189kj
82rpm
38%
16mph
Sunday 5/2/21 @ 2:50 PM
✅
198kj
90rpm
37%
17mph
Monday 6/15/20 @ 10:9 AM
374kj
75rpm
41%
16mph
Thursday 6/11/20 @ 4:49 PM
✅
374kj
83rpm
38%
16mph
Sunday 6/14/20 @ 7:11 PM
✅
321kj
79rpm
42%
17mph
Monday 6/8/20 @ 3:38 PM
308kj
90rpm
37%
17mph
Saturday 3/21/20 @ 8:8 PM
✅
97kj
70rpm
45%
17mph
Sunday 4/21/19 @ 8:3 PM
92kj
76rpm
41%
16mph
Monday 11/18/19 @ 10:42 AM
✅
286kj
78rpm
40%
16mph
Monday 11/18/19 @ 9:4 PM
275kj
84rpm
39%
17mph
Friday 10/11/19 @ 1:36 PM
195kj
80rpm
39%
16mph
Monday 10/7/19 @ 8:48 PM
✅
198kj
90rpm
36%
17mph
Workouts
429
kj
Saturday 7/31/21
277
kj
Wednesday 11/11/20
150
kj
Sunday 6/13/21
291
kj
Monday 12/14/20
189
kj
Wednesday 2/26/20
374
kj
Monday 6/15/20
275
kj
Monday 11/18/19