Shake and Bake
Workouts
Sunday 6/13/21 @ 12:51 PM
150kj
77rpm
37%
15mph
Saturday 5/20/23 @ 12:53 AM
✅
224kj
81rpm
41%
18mph
Monday 4/10/23 @ 3:6 PM
165kj
79rpm
37%
16mph
Sunday 4/23/23 @ 6:57 PM
✅
208kj
76rpm
41%
17mph
Friday 12/4/20 @ 2:27 PM
375kj
72rpm
42%
16mph
Sunday 11/15/20 @ 7:46 PM
✅
542kj
75rpm
48%
19mph
Tuesday 4/21/20 @ 12:27 AM
297kj
82rpm
39%
17mph
Monday 4/20/20 @ 4:50 PM
✅
390kj
78rpm
46%
19mph
Friday 2/21/20 @ 10:27 AM
319kj
76rpm
43%
17mph
Saturday 2/22/20 @ 6:22 PM
✅
473kj
82rpm
48%
20mph
Monday 6/15/20 @ 10:9 AM
374kj
75rpm
41%
16mph
Sunday 6/14/20 @ 11:24 PM
✅
537kj
80rpm
45%
19mph
Sunday 6/14/20 @ 7:11 PM
321kj
79rpm
42%
17mph
Wednesday 6/10/20 @ 10:34 PM
✅
435kj
81rpm
46%
19mph
Saturday 2/8/20 @ 4:50 PM
287kj
80rpm
39%
16mph
Saturday 2/8/20 @ 9:47 PM
✅
403kj
83rpm
44%
19mph
Monday 11/18/19 @ 10:42 AM
286kj
78rpm
40%
16mph
Tuesday 11/19/19 @ 10:45 PM
✅
413kj
83rpm
45%
19mph
Tuesday 7/9/19 @ 10:34 AM
302kj
82rpm
39%
17mph
Saturday 7/13/19 @ 12:32 AM
✅
446kj
78rpm
51%
21mph
Workouts
150
kj
Sunday 6/13/21
165
kj
Monday 4/10/23
375
kj
Friday 12/4/20
297
kj
Tuesday 4/21/20
374
kj
Monday 6/15/20
286
kj
Monday 11/18/19