Shake and Bake
Workouts
Friday 11/27/20 @ 2:24 PM
✅
43kj
83rpm
32%
14mph
Wednesday 10/21/20 @ 9:17 PM
38kj
84rpm
30%
13mph
Wednesday 4/21/21 @ 10:30 AM
256kj
81rpm
37%
16mph
Monday 1/31/22 @ 4:57 PM
✅
299kj
89rpm
37%
17mph
Saturday 5/2/20 @ 4:33 PM
✅
291kj
84rpm
36%
16mph
Monday 10/5/20 @ 11:55 AM
283kj
80rpm
33%
14mph
Monday 7/22/19 @ 1:9 AM
268kj
83rpm
35%
15mph
Monday 7/13/20 @ 12:27 PM
✅
284kj
85rpm
28%
14mph
Sunday 2/16/20 @ 2:30 PM
✅
41kj
81rpm
33%
14mph
Monday 3/23/20 @ 8:24 PM
33kj
78rpm
31%
13mph
Tuesday 4/14/20 @ 12:40 AM
311kj
76rpm
42%
17mph
Monday 4/13/20 @ 8:38 PM
✅
312kj
85rpm
36%
16mph
Monday 1/27/20 @ 11:16 AM
310kj
78rpm
41%
17mph
Sunday 1/26/20 @ 10:24 PM
✅
322kj
85rpm
38%
17mph
Sunday 12/22/19 @ 1:28 PM
182kj
72rpm
42%
16mph
Saturday 12/21/19 @ 4:11 PM
✅
186kj
75rpm
40%
16mph
Sunday 6/9/19 @ 12:8 PM
✅
197kj
76rpm
42%
17mph
Sunday 6/9/19 @ 12:0 PM
kj
rpm
%
0mph
Wednesday 1/2/19 @ 11:39 AM
174kj
75rpm
40%
16mph
Friday 11/2/18 @ 4:20 PM
✅
206kj
81rpm
39%
16mph
Workouts
256
kj
Wednesday 4/21/21