Shake and Bake
Workouts
Wednesday 2/19/20 @ 11:13 AM
✅
326kj
79rpm
41%
17mph
Monday 2/17/20 @ 10:11 PM
280kj
89rpm
35%
16mph
Thursday 1/26/23 @ 3:12 PM
231kj
69rpm
40%
15mph
Friday 12/30/22 @ 9:35 PM
✅
242kj
81rpm
36%
15mph
Sunday 3/6/22 @ 4:15 PM
29kj
72rpm
30%
12mph
Sunday 1/3/21 @ 10:45 PM
✅
51kj
86rpm
34%
15mph
Friday 12/31/21 @ 1:40 PM
✅
164kj
81rpm
37%
15mph
Monday 12/27/21 @ 8:9 PM
161kj
91rpm
33%
15mph
Sunday 6/28/20 @ 3:18 PM
✅
395kj
77rpm
41%
17mph
Saturday 11/23/19 @ 6:2 PM
367kj
83rpm
37%
16mph
Sunday 2/9/20 @ 3:37 PM
310kj
77rpm
42%
17mph
Tuesday 9/17/19 @ 1:34 PM
✅
315kj
85rpm
39%
17mph
Sunday 2/2/20 @ 12:49 AM
✅
418kj
78rpm
42%
17mph
Sunday 2/2/20 @ 10:5 PM
380kj
86rpm
37%
17mph
Friday 7/5/19 @ 10:29 AM
288kj
84rpm
38%
16mph
Thursday 7/4/19 @ 6:12 PM
✅
297kj
86rpm
37%
16mph
Monday 6/17/19 @ 10:13 AM
41kj
84rpm
31%
14mph
Sunday 6/16/19 @ 4:14 PM
✅
47kj
88rpm
32%
15mph
Sunday 5/19/19 @ 12:17 PM
265kj
80rpm
39%
16mph
Saturday 4/13/19 @ 10:14 PM
✅
279kj
85rpm
37%
16mph
Workouts
231
kj
Thursday 1/26/23
161
kj
Monday 12/27/21
367
kj
Saturday 11/23/19
310
kj
Sunday 2/9/20
380
kj
Sunday 2/2/20
265
kj
Sunday 5/19/19