Shake and Bake
Workouts
Tuesday 6/28/22 @ 1:4 PM
173kj
78rpm
38%
16mph
Tuesday 2/11/20 @ 11:17 AM
✅
203kj
84rpm
38%
17mph
Sunday 2/6/22 @ 3:9 PM
82kj
79rpm
37%
15mph
Sunday 9/19/21 @ 11:37 PM
✅
94kj
86rpm
37%
16mph
Sunday 5/16/21 @ 12:5 PM
323kj
79rpm
37%
15mph
Sunday 2/14/21 @ 6:8 PM
✅
388kj
89rpm
37%
17mph
Saturday 1/18/20 @ 5:54 PM
362kj
77rpm
39%
16mph
Monday 7/20/20 @ 10:52 PM
✅
390kj
83rpm
37%
16mph
Monday 6/1/20 @ 10:14 AM
✅
313kj
81rpm
41%
17mph
Monday 6/1/20 @ 11:7 PM
309kj
87rpm
38%
17mph
Monday 1/20/20 @ 2:32 PM
298kj
81rpm
40%
17mph
Monday 11/25/19 @ 11:3 AM
✅
305kj
86rpm
38%
17mph
Sunday 12/15/19 @ 2:59 PM
320kj
78rpm
41%
17mph
Monday 6/24/19 @ 11:15 PM
✅
336kj
85rpm
40%
18mph
Monday 10/14/19 @ 12:0 PM
✅
186kj
77rpm
40%
16mph
Sunday 4/28/19 @ 9:44 PM
184kj
90rpm
36%
16mph
Sunday 8/25/19 @ 3:25 PM
393kj
73rpm
43%
17mph
Sunday 8/25/19 @ 10:45 PM
✅
433kj
87rpm
39%
17mph
Monday 7/8/19 @ 10:8 AM
41kj
83rpm
32%
14mph
Tuesday 6/11/19 @ 9:59 AM
✅
43kj
81rpm
33%
14mph
Workouts
323
kj
Sunday 5/16/21
362
kj
Saturday 1/18/20
309
kj
Monday 6/1/20
298
kj
Monday 1/20/20
184
kj
Sunday 4/28/19
393
kj
Sunday 8/25/19