Shake and Bake
Workouts
Thursday 12/10/20 @ 4:13 PM
✅
533kj
84rpm
49%
21mph
Friday 4/29/22 @ 8:24 PM
248kj
83rpm
36%
16mph
Monday 7/26/21 @ 12:18 PM
✅
346kj
89rpm
48%
21mph
Saturday 11/21/20 @ 4:10 AM
171kj
86rpm
36%
16mph
Tuesday 3/31/20 @ 4:28 PM
✅
585kj
88rpm
49%
22mph
Tuesday 3/31/20 @ 7:33 PM
281kj
87rpm
37%
16mph
Tuesday 12/10/19 @ 12:55 PM
✅
563kj
92rpm
47%
22mph
Tuesday 12/10/19 @ 4:50 PM
278kj
94rpm
35%
16mph
Thursday 11/21/19 @ 12:43 PM
✅
584kj
91rpm
48%
22mph
Monday 11/18/19 @ 6:34 PM
263kj
91rpm
35%
16mph
Wednesday 8/9/17 @ 11:19 AM
✅
549kj
83rpm
49%
21mph
Thursday 6/13/19 @ 4:16 PM
284kj
85rpm
37%
16mph
Wednesday 5/8/19 @ 11:46 AM
✅
364kj
85rpm
49%
21mph
Wednesday 5/8/19 @ 9:31 PM
181kj
86rpm
36%
16mph
Monday 12/10/18 @ 7:13 PM
✅
516kj
83rpm
49%
21mph
Sunday 1/6/19 @ 5:43 PM
251kj
85rpm
36%
16mph
Sunday 1/6/19 @ 5:55 PM
✅
515kj
79rpm
51%
21mph
Thursday 1/17/19 @ 4:4 PM
249kj
78rpm
38%
16mph
Thursday 8/10/17 @ 11:11 AM
✅
672kj
84rpm
49%
21mph
Thursday 1/10/19 @ 9:11 PM
324kj
82rpm
36%
16mph
Workouts
171
kj
Saturday 11/21/20
278
kj
Tuesday 12/10/19
263
kj
Monday 11/18/19
251
kj
Sunday 1/6/19
249
kj
Thursday 1/17/19
324
kj
Thursday 1/10/19