Shake and Bake
Workouts
Monday 7/26/21 @ 12:18 PM
✅
346kj
89rpm
48%
21mph
Sunday 10/18/20 @ 8:33 PM
322kj
88rpm
45%
20mph
Tuesday 3/31/20 @ 4:28 PM
✅
585kj
88rpm
49%
22mph
Sunday 2/10/19 @ 3:31 PM
429kj
84rpm
45%
19mph
Tuesday 12/10/19 @ 12:55 PM
✅
563kj
92rpm
47%
22mph
Saturday 12/14/19 @ 12:28 PM
396kj
86rpm
42%
19mph
Thursday 11/21/19 @ 12:43 PM
✅
584kj
91rpm
48%
22mph
Tuesday 11/19/19 @ 11:9 PM
426kj
87rpm
44%
19mph
Wednesday 8/9/17 @ 11:19 AM
✅
549kj
83rpm
49%
21mph
Wednesday 5/16/18 @ 10:23 PM
453kj
85rpm
46%
20mph
Wednesday 5/8/19 @ 11:46 AM
✅
364kj
85rpm
49%
21mph
Wednesday 5/8/19 @ 8:4 PM
286kj
85rpm
44%
19mph
Saturday 2/16/19 @ 8:35 PM
✅
718kj
82rpm
50%
21mph
Saturday 7/14/18 @ 4:41 PM
575kj
86rpm
45%
20mph
Sunday 1/6/19 @ 5:55 PM
✅
515kj
79rpm
51%
21mph
Thursday 1/3/19 @ 11:19 PM
406kj
83rpm
44%
19mph
Monday 12/18/17 @ 11:51 PM
✅
717kj
85rpm
49%
21mph
Saturday 10/20/18 @ 2:0 PM
596kj
86rpm
45%
20mph
Monday 6/26/17 @ 11:4 AM
✅
560kj
88rpm
48%
21mph
Thursday 9/13/18 @ 12:56 PM
448kj
87rpm
44%
20mph
Workouts
322
kj
Sunday 10/18/20
396
kj
Saturday 12/14/19
426
kj
Tuesday 11/19/19
575
kj
Saturday 7/14/18
406
kj
Thursday 1/3/19
596
kj
Saturday 10/20/18