Shake and Bake
Workouts
Wednesday 8/23/23 @ 11:53 AM
✅
544kj
79rpm
52%
21mph
Friday 8/18/23 @ 3:59 PM
475kj
70rpm
53%
20mph
Thursday 7/27/23 @ 11:45 AM
✅
551kj
81rpm
51%
22mph
Friday 7/7/23 @ 3:59 PM
493kj
71rpm
54%
21mph
Thursday 7/13/23 @ 11:22 AM
✅
524kj
82rpm
50%
21mph
Friday 7/14/23 @ 4:22 PM
487kj
71rpm
54%
21mph
Wednesday 6/21/23 @ 11:54 AM
500kj
79rpm
51%
21mph
Sunday 6/11/23 @ 2:0 PM
✅
525kj
73rpm
54%
21mph
Tuesday 2/28/23 @ 12:32 PM
511kj
80rpm
49%
21mph
Monday 2/27/23 @ 2:56 PM
✅
620kj
78rpm
56%
23mph
Tuesday 4/12/22 @ 12:1 PM
301kj
79rpm
48%
20mph
Monday 4/11/22 @ 1:58 PM
✅
393kj
69rpm
59%
22mph
Monday 9/13/21 @ 12:10 PM
357kj
87rpm
48%
21mph
Monday 9/13/21 @ 2:54 PM
✅
394kj
80rpm
53%
22mph
Thursday 8/26/21 @ 12:21 PM
355kj
91rpm
46%
21mph
Friday 8/20/21 @ 3:28 PM
✅
392kj
81rpm
52%
22mph
Thursday 6/24/21 @ 12:15 PM
287kj
88rpm
44%
20mph
Friday 6/25/21 @ 2:58 PM
✅
381kj
73rpm
56%
22mph
Monday 6/8/20 @ 6:7 PM
436kj
90rpm
51%
23mph
Thursday 6/4/20 @ 11:46 AM
✅
436kj
81rpm
55%
23mph
Workouts
355
kj
Thursday 8/26/21