Shake and Bake
Workouts
Monday 5/22/23 @ 11:40 PM
✅
212kj
96rpm
36%
17mph
Friday 5/19/23 @ 8:18 PM
207kj
96rpm
35%
17mph
Friday 2/12/21 @ 2:59 PM
322kj
91rpm
38%
17mph
Sunday 2/14/21 @ 5:0 PM
✅
371kj
93rpm
39%
18mph
Saturday 3/4/23 @ 8:14 PM
336kj
88rpm
39%
18mph
Sunday 1/24/21 @ 2:0 PM
✅
378kj
92rpm
40%
19mph
Wednesday 2/15/23 @ 9:48 PM
330kj
90rpm
38%
17mph
Sunday 7/10/22 @ 2:55 PM
✅
341kj
88rpm
39%
18mph
Friday 5/28/21 @ 8:30 PM
437kj
94rpm
37%
17mph
Wednesday 4/22/20 @ 11:41 AM
✅
641kj
92rpm
44%
20mph
Sunday 2/7/21 @ 4:3 PM
317kj
85rpm
40%
17mph
Tuesday 1/21/20 @ 12:56 PM
✅
400kj
85rpm
44%
19mph
Sunday 12/22/19 @ 8:44 PM
206kj
89rpm
37%
17mph
Monday 4/20/20 @ 1:12 PM
✅
267kj
92rpm
41%
19mph
Friday 11/29/19 @ 2:16 PM
293kj
90rpm
35%
16mph
Tuesday 11/26/19 @ 6:46 PM
✅
371kj
85rpm
42%
18mph
Tuesday 8/25/20 @ 5:11 PM
324kj
89rpm
38%
17mph
Friday 11/15/19 @ 10:49 AM
✅
368kj
91rpm
40%
18mph
Thursday 2/7/19 @ 9:30 AM
328kj
87rpm
39%
17mph
Wednesday 4/1/20 @ 11:49 AM
✅
476kj
89rpm
45%
20mph
Workouts
207
kj
Friday 5/19/23
322
kj
Friday 2/12/21
336
kj
Saturday 3/4/23
317
kj
Sunday 2/7/21
206
kj
Sunday 12/22/19