Shake and Bake
Workouts
Tuesday 8/1/23 @ 3:59 PM
663kj
90rpm
38%
18mph
Saturday 12/5/20 @ 10:57 AM
✅
703kj
79rpm
44%
18mph
Thursday 3/9/23 @ 11:35 PM
✅
248kj
87rpm
42%
18mph
Wednesday 7/20/22 @ 8:50 PM
214kj
74rpm
44%
17mph
Wednesday 3/1/23 @ 9:41 PM
✅
337kj
93rpm
37%
17mph
Tuesday 2/18/20 @ 12:11 AM
232kj
64rpm
42%
15mph
Tuesday 12/22/20 @ 10:59 AM
✅
500kj
78rpm
45%
18mph
Tuesday 12/22/20 @ 10:58 AM
381kj
75rpm
42%
16mph
Saturday 2/8/20 @ 7:45 PM
332kj
87rpm
39%
18mph
Friday 9/20/19 @ 8:46 AM
✅
335kj
73rpm
45%
18mph
Sunday 9/8/19 @ 1:30 PM
✅
216kj
95rpm
35%
17mph
Thursday 9/5/19 @ 8:30 AM
163kj
60rpm
45%
15mph
Tuesday 7/3/18 @ 1:45 PM
333kj
93rpm
37%
17mph
Thursday 6/14/18 @ 9:22 PM
✅
390kj
75rpm
47%
19mph
Saturday 3/23/19 @ 11:23 AM
427kj
86rpm
40%
17mph
Sunday 10/14/18 @ 8:59 AM
✅
465kj
78rpm
44%
18mph
Thursday 2/14/19 @ 9:25 AM
393kj
88rpm
37%
17mph
Wednesday 2/13/19 @ 2:5 PM
✅
432kj
67rpm
47%
17mph
Saturday 1/26/19 @ 6:16 PM
✅
432kj
83rpm
41%
17mph
Friday 1/25/19 @ 9:5 AM
424kj
72rpm
45%
17mph
Workouts
663
kj
Tuesday 8/1/23
214
kj
Wednesday 7/20/22
381
kj
Tuesday 12/22/20
332
kj
Saturday 2/8/20
427
kj
Saturday 3/23/19
424
kj
Friday 1/25/19