Shake and Bake
Workouts
Tuesday 3/24/20 @ 8:7 PM
✅
315kj
92rpm
37%
17mph
Monday 3/23/20 @ 1:57 PM
296kj
88rpm
37%
17mph
Wednesday 1/27/21 @ 9:16 PM
✅
323kj
90rpm
38%
17mph
Thursday 1/28/21 @ 2:40 PM
302kj
79rpm
40%
17mph
Saturday 5/2/20 @ 2:30 PM
✅
402kj
92rpm
35%
16mph
Friday 5/1/20 @ 3:36 PM
388kj
75rpm
39%
16mph
Monday 1/20/20 @ 3:11 PM
✅
324kj
85rpm
40%
17mph
Tuesday 1/21/20 @ 12:52 AM
282kj
78rpm
39%
16mph
Wednesday 12/11/19 @ 9:39 AM
125kj
90rpm
35%
16mph
Tuesday 12/10/19 @ 10:16 PM
✅
334kj
73rpm
44%
17mph
Tuesday 6/18/19 @ 4:46 PM
✅
352kj
88rpm
40%
18mph
Sunday 12/1/19 @ 11:1 PM
334kj
74rpm
44%
17mph
Tuesday 10/1/19 @ 1:6 PM
✅
309kj
88rpm
39%
18mph
Wednesday 9/25/19 @ 8:1 PM
297kj
83rpm
39%
17mph
Saturday 8/24/19 @ 12:17 PM
✅
430kj
85rpm
40%
17mph
Wednesday 8/21/19 @ 10:57 PM
404kj
76rpm
42%
17mph
Sunday 3/31/19 @ 4:30 PM
✅
56kj
82rpm
37%
16mph
Tuesday 4/16/19 @ 8:2 PM
48kj
87rpm
31%
14mph
Monday 4/29/19 @ 10:51 PM
✅
312kj
93rpm
35%
17mph
Thursday 4/18/19 @ 11:57 PM
249kj
85rpm
33%
15mph
Workouts
296
kj
Monday 3/23/20
302
kj
Thursday 1/28/21
282
kj
Tuesday 1/21/20
297
kj
Wednesday 9/25/19
404
kj
Wednesday 8/21/19
249
kj
Thursday 4/18/19