Shake and Bake
Workouts
Tuesday 2/7/23 @ 10:19 PM
✅
310kj
83rpm
46%
20mph
Saturday 2/4/23 @ 4:38 PM
261kj
73rpm
47%
19mph
Wednesday 1/18/23 @ 12:10 PM
✅
302kj
91rpm
43%
20mph
Tuesday 9/1/20 @ 7:31 PM
197kj
78rpm
41%
17mph
Monday 5/31/21 @ 8:51 PM
✅
611kj
87rpm
50%
22mph
Wednesday 5/26/21 @ 1:50 PM
405kj
78rpm
45%
19mph
Wednesday 9/15/21 @ 1:49 PM
✅
248kj
83rpm
51%
21mph
Saturday 9/18/21 @ 12:17 AM
147kj
74rpm
45%
18mph
Tuesday 11/24/20 @ 2:52 PM
✅
451kj
78rpm
48%
19mph
Thursday 4/1/21 @ 2:37 PM
425kj
78rpm
47%
19mph
Friday 2/26/21 @ 8:14 PM
✅
489kj
84rpm
47%
20mph
Tuesday 9/8/20 @ 2:37 PM
302kj
76rpm
41%
17mph
Friday 12/4/20 @ 4:53 PM
✅
453kj
83rpm
46%
20mph
Tuesday 12/1/20 @ 3:21 PM
323kj
74rpm
44%
17mph
Thursday 4/30/20 @ 6:17 PM
✅
959kj
80rpm
49%
20mph
Sunday 12/20/20 @ 4:35 PM
676kj
71rpm
46%
18mph
Friday 2/14/20 @ 9:39 PM
✅
273kj
80rpm
46%
19mph
Tuesday 6/16/20 @ 10:20 PM
193kj
83rpm
38%
17mph
Wednesday 5/20/20 @ 10:25 PM
✅
330kj
81rpm
50%
20mph
Thursday 4/30/20 @ 11:5 PM
238kj
70rpm
48%
18mph
Workouts
261
kj
Saturday 2/4/23
197
kj
Tuesday 9/1/20
425
kj
Thursday 4/1/21
302
kj
Tuesday 9/8/20
323
kj
Tuesday 12/1/20
676
kj
Sunday 12/20/20