Shake and Bake
Workouts
Monday 9/19/22 @ 5:46 PM
538kj
89rpm
46%
21mph
Friday 9/9/22 @ 10:21 AM
✅
717kj
87rpm
54%
24mph
Saturday 2/13/21 @ 6:28 PM
341kj
88rpm
46%
21mph
Thursday 1/21/21 @ 2:16 PM
✅
469kj
88rpm
53%
24mph
Wednesday 7/5/23 @ 6:1 PM
520kj
86rpm
48%
21mph
Saturday 6/26/21 @ 10:5 AM
✅
727kj
91rpm
53%
24mph
Friday 10/6/23 @ 4:32 PM
461kj
81rpm
47%
20mph
Saturday 8/12/23 @ 10:53 AM
✅
683kj
86rpm
53%
23mph
Thursday 4/9/20 @ 4:43 PM
596kj
88rpm
50%
22mph
Thursday 4/9/20 @ 10:0 AM
✅
746kj
91rpm
53%
24mph
Sunday 10/3/21 @ 7:25 PM
559kj
73rpm
43%
17mph
Saturday 4/8/23 @ 10:15 AM
✅
929kj
88rpm
52%
24mph
Tuesday 7/14/20 @ 7:37 PM
619kj
92rpm
49%
22mph
Wednesday 12/4/19 @ 10:53 AM
✅
729kj
91rpm
52%
24mph
Monday 4/20/20 @ 5:17 PM
675kj
93rpm
50%
23mph
Saturday 4/11/20 @ 10:4 AM
✅
774kj
89rpm
54%
24mph
Friday 10/9/20 @ 8:4 PM
232kj
79rpm
44%
18mph
Wednesday 8/19/20 @ 11:57 AM
✅
441kj
89rpm
52%
23mph
Sunday 5/17/20 @ 8:7 PM
421kj
92rpm
50%
23mph
Thursday 5/2/19 @ 2:57 PM
✅
494kj
96rpm
51%
24mph
Workouts
538
kj
Monday 9/19/22
341
kj
Saturday 2/13/21
520
kj
Wednesday 7/5/23
461
kj
Friday 10/6/23
596
kj
Thursday 4/9/20
559
kj
Sunday 10/3/21
619
kj
Tuesday 7/14/20
421
kj
Sunday 5/17/20