Shake and Bake
Workouts
Thursday 1/28/21 @ 4:34 PM
✅
276kj
72rpm
49%
19mph
Sunday 1/31/21 @ 4:11 PM
264kj
79rpm
46%
19mph
Thursday 10/29/20 @ 1:57 PM
✅
277kj
84rpm
43%
19mph
Tuesday 11/3/20 @ 12:46 PM
270kj
91rpm
41%
19mph
Thursday 7/23/20 @ 1:36 PM
✅
436kj
76rpm
49%
20mph
Thursday 7/23/20 @ 12:31 PM
412kj
87rpm
43%
19mph
Saturday 2/8/20 @ 3:29 PM
✅
449kj
82rpm
47%
20mph
Saturday 6/6/20 @ 3:0 PM
400kj
87rpm
43%
19mph
Saturday 8/3/19 @ 1:52 PM
✅
318kj
78rpm
50%
20mph
Sunday 8/4/19 @ 11:53 PM
295kj
85rpm
46%
20mph
Saturday 2/22/20 @ 2:58 PM
✅
451kj
77rpm
49%
20mph
Saturday 2/22/20 @ 2:55 PM
398kj
83rpm
44%
19mph
Wednesday 3/20/19 @ 2:4 PM
69kj
84rpm
40%
17mph
Sunday 12/23/18 @ 5:45 PM
✅
75kj
92rpm
39%
18mph
Sunday 3/3/19 @ 3:20 PM
✅
509kj
72rpm
48%
19mph
Thursday 2/28/19 @ 12:53 PM
475kj
80rpm
44%
18mph
Wednesday 1/9/19 @ 3:37 PM
✅
387kj
76rpm
46%
19mph
Sunday 1/6/19 @ 4:41 PM
381kj
82rpm
44%
19mph
Thursday 12/13/18 @ 4:20 PM
386kj
78rpm
46%
19mph
Sunday 9/16/18 @ 3:40 PM
✅
396kj
81rpm
45%
19mph
Workouts
270
kj
Tuesday 11/3/20
400
kj
Saturday 6/6/20
398
kj
Saturday 2/22/20