Shake and Bake
Workouts
Wednesday 6/2/21 @ 2:23 PM
237kj
73rpm
46%
18mph
Tuesday 6/8/21 @ 9:2 PM
✅
294kj
72rpm
50%
19mph
Sunday 5/16/21 @ 5:34 PM
270kj
77rpm
47%
19mph
Thursday 5/20/21 @ 4:2 PM
✅
330kj
84rpm
49%
21mph
Thursday 5/16/19 @ 1:54 PM
169kj
80rpm
45%
19mph
Wednesday 8/12/20 @ 10:51 PM
✅
216kj
84rpm
48%
20mph
Tuesday 12/10/19 @ 3:51 PM
146kj
76rpm
49%
20mph
Monday 12/16/19 @ 10:37 PM
✅
199kj
82rpm
53%
22mph
Friday 11/1/19 @ 5:14 PM
278kj
82rpm
45%
19mph
Thursday 11/21/19 @ 12:58 AM
✅
374kj
87rpm
49%
21mph
Tuesday 10/15/19 @ 9:57 PM
286kj
82rpm
47%
19mph
Wednesday 10/16/19 @ 12:22 PM
✅
350kj
89rpm
47%
21mph
Thursday 10/10/19 @ 2:15 PM
284kj
75rpm
49%
19mph
Friday 10/4/19 @ 12:57 AM
✅
377kj
83rpm
51%
22mph
Thursday 4/4/19 @ 2:56 PM
205kj
80rpm
48%
20mph
Monday 6/17/19 @ 5:41 PM
✅
245kj
78rpm
52%
21mph
Monday 6/10/19 @ 2:5 PM
452kj
76rpm
50%
20mph
Monday 6/10/19 @ 5:33 PM
✅
523kj
79rpm
51%
21mph
Tuesday 1/22/19 @ 3:51 PM
80kj
78rpm
44%
18mph
Thursday 10/18/18 @ 11:36 AM
✅
92kj
88rpm
43%
19mph
Workouts
169
kj
Thursday 5/16/19
146
kj
Tuesday 12/10/19
284
kj
Thursday 10/10/19