Shake and Bake

Workouts

Tuesday 3/14/23 @ 12:26 AM
103kj
61rpm
41%
13mph
20 min 90s Dance Ride
Ben Alldis
Friday 2/24/23 @ 2:27 PM
103kj
70rpm
40%
15mph
Thursday 11/17/22 @ 1:25 AM
302kj
51rpm
45%
13mph
60 min Cover to Cover Ride
Jenn Sherman
Sunday 11/6/22 @ 2:57 PM
316kj
74rpm
39%
15mph
Tuesday 9/20/22 @ 2:4 AM
151kj
53rpm
45%
13mph
30 min Debbie Gibson Live DJ Ride
Emma Lovewell
Friday 7/23/21 @ 10:57 PM
174kj
73rpm
41%
16mph
Monday 9/19/22 @ 1:44 AM
76kj
47rpm
49%
13mph
15 min Groove Ride
Cody Rigsby
Wednesday 2/24/21 @ 1:10 AM
87kj
76rpm
40%
16mph
Wednesday 9/7/22 @ 1:10 AM
151kj
53rpm
46%
14mph
30 min 007 Ride
Ben Alldis
Thursday 9/30/21 @ 5:27 PM
186kj
81rpm
39%
16mph
Wednesday 7/27/22 @ 11:0 PM
226kj
53rpm
41%
13mph
45 min Classic Rock Ride
Sam Yo
Sunday 7/17/22 @ 11:46 AM
223kj
73rpm
39%
15mph
Saturday 4/16/22 @ 1:56 PM
250kj
63rpm
43%
15mph
45 min Classic Rock Ride
Bradley Rose
Saturday 2/26/22 @ 11:59 AM
213kj
80rpm
36%
15mph
Tuesday 3/15/22 @ 10:48 PM
150kj
56rpm
43%
13mph
30 min Classic Rock Ride
Jenn Sherman
Wednesday 5/5/21 @ 12:33 PM
181kj
77rpm
40%
16mph
Wednesday 10/14/20 @ 11:31 PM
221kj
80rpm
43%
18mph
30 min Hamilton Ride
Robin Arzón
Wednesday 10/14/20 @ 11:25 PM
170kj
79rpm
39%
16mph
Wednesday 4/22/20 @ 1:35 AM
215kj
75rpm
44%
17mph
30 min Classic Rock Ride
Tunde Oyeneyin
Tuesday 12/31/19 @ 12:39 AM
163kj
72rpm
40%
15mph

Workouts

20 min 90s Dance Ride
Ben Alldis
103 kj
Tuesday 3/14/23
103 kj
Friday 2/24/23
60 min Cover to Cover Ride
Jenn Sherman
302 kj
Thursday 11/17/22
316 kj
Sunday 11/6/22
30 min Debbie Gibson Live DJ Ride
Emma Lovewell
151 kj
Tuesday 9/20/22
174 kj
Friday 7/23/21
15 min Groove Ride
Cody Rigsby
76 kj
Monday 9/19/22
87 kj
Wednesday 2/24/21
30 min 007 Ride
Ben Alldis
151 kj
Wednesday 9/7/22
186 kj
Thursday 9/30/21
45 min Classic Rock Ride
Sam Yo
226 kj
Wednesday 7/27/22
223 kj
Sunday 7/17/22
45 min Classic Rock Ride
Bradley Rose
250 kj
Saturday 4/16/22
213 kj
Saturday 2/26/22
30 min Classic Rock Ride
Jenn Sherman
150 kj
Tuesday 3/15/22
181 kj
Wednesday 5/5/21
30 min Hamilton Ride
Robin Arzón
221 kj
Wednesday 10/14/20
170 kj
Wednesday 10/14/20
30 min Classic Rock Ride
Tunde Oyeneyin
215 kj
Wednesday 4/22/20
163 kj
Tuesday 12/31/19