Shake and Bake
Workouts
Thursday 2/22/24 @ 12:6 PM
✅
209kj
68rpm
60%
23mph
Saturday 9/9/23 @ 10:7 PM
102kj
82rpm
40%
17mph
Friday 9/18/20 @ 10:40 PM
✅
117kj
78rpm
52%
21mph
Saturday 11/28/20 @ 2:13 PM
77kj
92rpm
39%
18mph
Wednesday 2/14/18 @ 1:32 AM
✅
124kj
81rpm
52%
22mph
Saturday 8/1/20 @ 1:12 PM
102kj
84rpm
46%
20mph
Sunday 12/15/19 @ 3:44 PM
645kj
80rpm
49%
21mph
Saturday 10/19/19 @ 4:44 PM
✅
649kj
84rpm
47%
20mph
Wednesday 10/2/19 @ 6:58 PM
✅
351kj
81rpm
50%
21mph
Wednesday 11/20/19 @ 11:26 PM
222kj
78rpm
43%
18mph
Sunday 9/2/18 @ 9:59 PM
✅
669kj
78rpm
51%
21mph
Saturday 8/25/18 @ 4:44 PM
621kj
90rpm
44%
20mph
Wednesday 2/20/19 @ 3:3 PM
✅
528kj
80rpm
50%
21mph
Wednesday 2/20/19 @ 12:14 AM
416kj
82rpm
44%
19mph
Workouts
222
kj
Wednesday 11/20/19
621
kj
Saturday 8/25/18
416
kj
Wednesday 2/20/19