Shake and Bake
VS
Workouts
Sunday 4/26/20 @ 3:6 PM
195kj
84rpm
39%
17mph
Friday 6/19/20 @ 2:57 PM
✅
285kj
84rpm
45%
20mph
Sunday 5/17/20 @ 1:18 PM
201kj
85rpm
39%
17mph
Monday 4/19/21 @ 3:14 PM
✅
268kj
85rpm
44%
19mph
Saturday 11/16/19 @ 3:25 PM
365kj
82rpm
38%
16mph
Saturday 11/16/19 @ 8:29 PM
✅
591kj
86rpm
45%
20mph
Monday 10/7/19 @ 11:0 PM
360kj
69rpm
49%
18mph
Wednesday 10/24/18 @ 3:32 PM
✅
379kj
85rpm
43%
19mph
Friday 11/6/20 @ 12:54 AM
✅
196kj
77rpm
41%
17mph
Thursday 11/12/20 @ 4:22 PM
18kj
90rpm
35%
16mph
Wednesday 9/23/20 @ 11:39 PM
344kj
80rpm
37%
16mph
Monday 8/10/20 @ 2:48 PM
✅
566kj
86rpm
44%
19mph
Saturday 5/16/20 @ 12:37 AM
195kj
87rpm
38%
17mph
Friday 12/20/19 @ 4:46 PM
✅
256kj
90rpm
41%
19mph
Tuesday 4/16/19 @ 10:22 AM
56kj
83rpm
33%
15mph
Monday 4/1/19 @ 11:2 PM
✅
426kj
83rpm
45%
19mph
Saturday 9/8/18 @ 11:41 AM
402kj
81rpm
40%
17mph
Saturday 9/8/18 @ 10:51 AM
✅
521kj
84rpm
44%
19mph
Monday 8/27/18 @ 9:17 PM
284kj
90rpm
36%
17mph
Tuesday 8/28/18 @ 10:0 PM
✅
382kj
90rpm
41%
19mph
blueskiez
MA.
4
VS
allwithnmyhands
Huntsville, AL; STL, MO
152
🔥
Workouts
195
kj
Sunday 4/26/20
201
kj
Sunday 5/17/20
365
kj
Saturday 11/16/19
18
kj
Thursday 11/12/20
344
kj
Wednesday 9/23/20
195
kj
Saturday 5/16/20
56
kj
Tuesday 4/16/19
402
kj
Saturday 9/8/18
284
kj
Monday 8/27/18