Shake and Bake
Workouts
Tuesday 8/20/19 @ 9:0 PM
✅
576kj
83rpm
50%
22mph
Monday 5/31/21 @ 10:10 PM
233kj
89rpm
29%
14mph
Thursday 3/12/20 @ 11:59 AM
✅
500kj
79rpm
50%
21mph
Sunday 2/14/21 @ 11:37 PM
261kj
85rpm
37%
16mph
Friday 8/7/20 @ 11:0 PM
✅
323kj
79rpm
49%
20mph
Tuesday 12/1/20 @ 11:29 PM
162kj
82rpm
36%
15mph
Wednesday 8/26/20 @ 11:58 AM
✅
515kj
81rpm
50%
21mph
Wednesday 11/11/20 @ 3:44 PM
269kj
92rpm
35%
16mph
Sunday 7/19/20 @ 2:38 PM
✅
332kj
83rpm
48%
21mph
Wednesday 10/7/20 @ 11:44 PM
163kj
91rpm
34%
16mph
Wednesday 7/29/20 @ 12:13 PM
✅
693kj
81rpm
50%
21mph
Saturday 9/12/20 @ 4:0 PM
332kj
93rpm
34%
16mph
Wednesday 7/22/20 @ 1:19 PM
✅
323kj
90rpm
46%
21mph
Wednesday 6/24/20 @ 8:21 PM
171kj
93rpm
34%
16mph
Saturday 2/15/20 @ 5:44 PM
✅
760kj
79rpm
53%
22mph
Thursday 7/2/20 @ 12:27 PM
359kj
85rpm
37%
16mph
Monday 4/22/19 @ 2:3 PM
✅
162kj
77rpm
51%
21mph
Sunday 6/7/20 @ 9:16 PM
57kj
81rpm
32%
13mph
Sunday 3/29/20 @ 2:39 PM
✅
687kj
81rpm
50%
21mph
Saturday 4/25/20 @ 2:59 PM
297kj
84rpm
35%
15mph
Workouts
261
kj
Sunday 2/14/21
162
kj
Tuesday 12/1/20
269
kj
Wednesday 11/11/20
163
kj
Wednesday 10/7/20
332
kj
Saturday 9/12/20
171
kj
Wednesday 6/24/20