Shake and Bake
Workouts
Thursday 1/4/24 @ 10:33 PM
111kj
79rpm
43%
18mph
Saturday 1/13/24 @ 3:37 PM
✅
141kj
79rpm
47%
19mph
Friday 12/22/23 @ 9:34 PM
109kj
78rpm
43%
18mph
Sunday 1/7/24 @ 12:25 AM
✅
125kj
79rpm
44%
19mph
Friday 5/20/22 @ 1:36 PM
229kj
74rpm
45%
18mph
Saturday 5/20/23 @ 11:14 PM
✅
315kj
87rpm
45%
20mph
Friday 1/20/23 @ 10:23 AM
308kj
75rpm
43%
17mph
Friday 1/13/23 @ 1:43 PM
✅
483kj
81rpm
49%
20mph
Tuesday 11/29/22 @ 10:43 AM
374kj
85rpm
42%
19mph
Sunday 12/25/22 @ 10:9 PM
✅
494kj
80rpm
49%
20mph
Wednesday 10/12/22 @ 6:30 PM
141kj
90rpm
42%
20mph
Tuesday 8/23/22 @ 1:5 PM
✅
146kj
90rpm
43%
20mph
Sunday 12/19/21 @ 1:27 PM
357kj
73rpm
47%
18mph
Monday 12/20/21 @ 3:55 PM
✅
498kj
80rpm
50%
21mph
Tuesday 9/28/21 @ 10:10 AM
238kj
70rpm
47%
18mph
Wednesday 10/6/21 @ 12:56 PM
✅
311kj
78rpm
49%
20mph
Saturday 9/18/21 @ 12:29 PM
363kj
74rpm
46%
18mph
Friday 10/1/21 @ 1:3 PM
✅
462kj
83rpm
48%
20mph
Sunday 6/7/20 @ 1:20 PM
354kj
55rpm
57%
18mph
Monday 4/13/20 @ 8:58 PM
✅
446kj
78rpm
48%
19mph
Workouts
229
kj
Friday 5/20/22