Shake and Bake
Workouts
Sunday 9/17/23 @ 12:52 PM
✅
212kj
77rpm
42%
17mph
Sunday 3/17/24 @ 9:5 PM
179kj
73rpm
41%
16mph
Saturday 1/18/20 @ 5:54 PM
✅
459kj
82rpm
41%
18mph
Sunday 4/24/22 @ 5:27 PM
305kj
70rpm
38%
14mph
Monday 5/2/22 @ 6:50 PM
✅
132kj
78rpm
41%
17mph
Sunday 5/29/22 @ 6:55 PM
107kj
68rpm
41%
15mph
Tuesday 11/2/21 @ 8:22 PM
✅
313kj
88rpm
36%
16mph
Saturday 4/23/22 @ 2:21 PM
238kj
78rpm
35%
15mph
Monday 12/14/20 @ 5:38 PM
✅
331kj
79rpm
42%
18mph
Wednesday 12/16/20 @ 10:46 PM
177kj
72rpm
35%
14mph
Monday 6/8/20 @ 6:46 PM
✅
376kj
84rpm
43%
18mph
Saturday 6/29/19 @ 1:58 PM
242kj
80rpm
37%
15mph
Friday 11/1/19 @ 3:25 PM
✅
256kj
82rpm
44%
18mph
Saturday 4/4/20 @ 7:28 PM
140kj
88rpm
32%
14mph
Sunday 2/17/19 @ 6:7 PM
✅
352kj
83rpm
42%
18mph
Tuesday 2/12/19 @ 9:45 PM
215kj
78rpm
36%
15mph
Saturday 1/19/19 @ 4:47 PM
✅
472kj
85rpm
42%
18mph
Sunday 1/20/19 @ 6:18 PM
277kj
85rpm
33%
15mph
Saturday 2/17/18 @ 10:51 AM
✅
318kj
74rpm
45%
17mph
Sunday 2/25/18 @ 9:32 PM
242kj
77rpm
38%
15mph
Workouts
305
kj
Sunday 4/24/22
177
kj
Wednesday 12/16/20
277
kj
Sunday 1/20/19