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Shake and Bake
bloomie
USAFRetRN
401 🔥
Beat bear_boom
VS
bear_boom
SF Bay Area #pzp 🦒
44
Beat bloomie
Workouts
Previous Workouts
Next Workouts
Saturday 6/24/23 @ 2:33 PM
✅
435
kj
81
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 6/23/23 @ 1:33 AM
387
kj
84
rpm
38
%
17
mph
Saturday 5/16/20 @ 2:9 PM
✅
451
kj
81
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/18/20 @ 12:0 AM
437
kj
81
rpm
41
%
17
mph
Monday 10/25/21 @ 7:28 PM
✅
205
kj
85
rpm
39
%
17
mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
Saturday 9/25/21 @ 10:8 PM
197
kj
83
rpm
38
%
17
mph
Thursday 10/6/22 @ 5:36 PM
✅
331
kj
84
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Ben Alldis
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Share
Thursday 2/10/22 @ 2:4 AM
295
kj
80
rpm
42
%
17
mph
Monday 8/8/22 @ 7:45 PM
✅
226
kj
81
rpm
42
%
18
mph
30 min Yacht Rock Ride
Jenn Sherman
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Share
Thursday 8/4/22 @ 1:11 AM
186
kj
72
rpm
42
%
16
mph
Wednesday 12/22/21 @ 6:24 PM
✅
339
kj
86
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 12/23/21 @ 10:37 PM
307
kj
80
rpm
40
%
17
mph
Thursday 2/4/21 @ 6:23 PM
✅
603
kj
84
rpm
42
%
18
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/6/21 @ 11:46 PM
539
kj
76
rpm
37
%
17
mph
Friday 12/18/20 @ 4:39 PM
✅
220
kj
88
rpm
39
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 4/27/20 @ 12:22 AM
182
kj
85
rpm
36
%
16
mph
Friday 3/29/19 @ 2:44 PM
✅
55
kj
94
rpm
33
%
16
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Monday 2/11/19 @ 3:33 AM
43
kj
82
rpm
33
%
14
mph
Wednesday 5/1/19 @ 12:36 PM
✅
315
kj
89
rpm
36
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 5/1/19 @ 1:2 AM
287
kj
86
rpm
35
%
16
mph
Previous Workouts
Next Workouts
bloomie
USAFRetRN
401 🔥
Beat bear_boom
VS
bear_boom
SF Bay Area #pzp 🦒
44
Beat bloomie
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
435
kj
Saturday 6/24/23
387
kj
Friday 6/23/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
451
kj
Saturday 5/16/20
437
kj
Monday 5/18/20
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
✅
205
kj
Monday 10/25/21
197
kj
Saturday 9/25/21
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
✅
331
kj
Thursday 10/6/22
295
kj
Thursday 2/10/22
30 min Yacht Rock Ride
Jenn Sherman
View Class
Share
✅
226
kj
Monday 8/8/22
186
kj
Thursday 8/4/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
339
kj
Wednesday 12/22/21
307
kj
Thursday 12/23/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
603
kj
Thursday 2/4/21
539
kj
Saturday 2/6/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
220
kj
Friday 12/18/20
182
kj
Monday 4/27/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
55
kj
Friday 3/29/19
43
kj
Monday 2/11/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
315
kj
Wednesday 5/1/19
287
kj
Wednesday 5/1/19
Previous Workouts
Next Workouts