Shake and Bake
Workouts
Monday 7/18/22 @ 11:50 PM
174kj
76rpm
40%
16mph
Thursday 7/21/22 @ 12:6 PM
✅
214kj
72rpm
45%
17mph
Wednesday 12/7/22 @ 1:2 AM
149kj
78rpm
37%
15mph
Thursday 12/8/22 @ 9:32 AM
✅
161kj
66rpm
41%
15mph
Wednesday 1/5/22 @ 8:48 PM
168kj
82rpm
37%
16mph
Thursday 12/16/21 @ 9:33 AM
✅
182kj
70rpm
43%
16mph
Tuesday 1/19/21 @ 11:35 PM
186kj
89rpm
36%
16mph
Friday 6/4/21 @ 9:6 AM
✅
205kj
83rpm
40%
17mph
Friday 8/9/19 @ 12:54 AM
292kj
86rpm
35%
16mph
Sunday 5/23/21 @ 10:30 AM
✅
350kj
80rpm
42%
18mph
Thursday 2/4/21 @ 11:17 PM
197kj
86rpm
38%
17mph
Saturday 10/31/20 @ 2:35 PM
✅
213kj
82rpm
40%
17mph
Sunday 12/20/20 @ 6:42 PM
158kj
83rpm
36%
15mph
Thursday 12/17/20 @ 8:7 PM
✅
203kj
72rpm
44%
17mph
Sunday 9/13/20 @ 4:55 PM
✅
79kj
75rpm
45%
17mph
Tuesday 11/19/19 @ 6:47 PM
59kj
0rpm
0%
0mph
Tuesday 4/14/20 @ 6:9 PM
✅
230kj
81rpm
42%
18mph
Wednesday 9/4/19 @ 6:18 PM
162kj
0rpm
0%
0mph
Friday 1/3/20 @ 9:15 PM
✅
179kj
85rpm
37%
16mph
Monday 1/6/20 @ 1:6 AM
120kj
0rpm
0%
0mph
Workouts
174
kj
Monday 7/18/22
168
kj
Wednesday 1/5/22
186
kj
Tuesday 1/19/21
197
kj
Thursday 2/4/21
158
kj
Sunday 12/20/20
162
kj
Wednesday 9/4/19