Shake and Bake
Workouts
Thursday 7/16/20 @ 12:43 PM
142kj
91rpm
32%
15mph
Sunday 9/13/20 @ 2:23 PM
✅
261kj
88rpm
42%
19mph
Tuesday 11/24/20 @ 2:9 PM
363kj
84rpm
37%
16mph
Thursday 11/26/20 @ 1:29 PM
✅
617kj
85rpm
46%
20mph
Saturday 10/3/20 @ 12:21 AM
165kj
92rpm
34%
16mph
Wednesday 11/25/20 @ 1:2 PM
✅
293kj
86rpm
45%
20mph
Thursday 8/20/20 @ 12:14 PM
248kj
85rpm
35%
16mph
Thursday 7/30/20 @ 4:24 PM
✅
477kj
83rpm
47%
20mph
Friday 5/8/20 @ 12:44 PM
141kj
83rpm
34%
15mph
Thursday 7/2/20 @ 12:22 PM
✅
303kj
88rpm
45%
20mph
Tuesday 6/2/20 @ 1:48 AM
244kj
91rpm
34%
16mph
Sunday 5/31/20 @ 2:31 PM
✅
469kj
81rpm
48%
20mph
Thursday 4/2/20 @ 12:41 PM
217kj
87rpm
33%
15mph
Monday 5/18/20 @ 11:57 AM
✅
470kj
87rpm
46%
20mph
Tuesday 3/24/20 @ 1:20 AM
233kj
91rpm
33%
15mph
Monday 3/23/20 @ 12:42 PM
✅
433kj
84rpm
45%
20mph
Wednesday 6/26/19 @ 12:48 PM
173kj
76rpm
41%
16mph
Thursday 12/26/19 @ 5:31 PM
✅
295kj
84rpm
46%
20mph
Friday 6/7/19 @ 1:29 PM
174kj
77rpm
40%
16mph
Saturday 6/1/19 @ 6:43 PM
✅
286kj
77rpm
49%
19mph
Workouts
142
kj
Thursday 7/16/20
165
kj
Saturday 10/3/20
248
kj
Thursday 8/20/20
141
kj
Friday 5/8/20
244
kj
Tuesday 6/2/20
217
kj
Thursday 4/2/20
233
kj
Tuesday 3/24/20