Shake and Bake
Workouts
Friday 11/20/20 @ 12:54 PM
200kj
85rpm
38%
17mph
Sunday 11/27/22 @ 11:12 PM
✅
279kj
93rpm
41%
19mph
Wednesday 2/19/20 @ 3:7 AM
174kj
92rpm
34%
16mph
Thursday 11/17/22 @ 3:55 PM
✅
255kj
86rpm
42%
18mph
Wednesday 2/23/22 @ 2:9 AM
173kj
79rpm
39%
16mph
Wednesday 5/25/22 @ 12:22 PM
✅
211kj
87rpm
39%
17mph
Friday 3/5/21 @ 1:8 PM
170kj
77rpm
39%
16mph
Friday 3/5/21 @ 1:31 PM
✅
304kj
78rpm
45%
20mph
Wednesday 2/26/20 @ 3:19 AM
61kj
77rpm
41%
16mph
Monday 4/5/21 @ 12:47 PM
✅
71kj
80rpm
38%
17mph
Thursday 5/28/20 @ 1:9 PM
106kj
78rpm
37%
15mph
Monday 1/25/21 @ 2:47 PM
✅
162kj
82rpm
43%
18mph
Thursday 5/7/20 @ 1:14 PM
105kj
77rpm
38%
15mph
Saturday 4/11/20 @ 2:33 PM
✅
134kj
85rpm
39%
17mph
Friday 1/24/20 @ 3:1 AM
158kj
78rpm
38%
15mph
Saturday 1/11/20 @ 2:0 PM
✅
230kj
84rpm
42%
18mph
Thursday 1/23/20 @ 2:53 AM
156kj
72rpm
40%
15mph
Thursday 1/23/20 @ 12:56 PM
✅
245kj
81rpm
44%
18mph
Thursday 11/8/18 @ 2:53 AM
111kj
76rpm
40%
16mph
Sunday 11/4/18 @ 1:46 PM
✅
162kj
84rpm
43%
18mph
Workouts
200
kj
Friday 11/20/20
174
kj
Wednesday 2/19/20
170
kj
Friday 3/5/21
61
kj
Wednesday 2/26/20
106
kj
Thursday 5/28/20
158
kj
Friday 1/24/20