Shake and Bake
Workouts
Friday 11/20/20 @ 12:54 PM
200kj
85rpm
38%
17mph
Monday 11/28/22 @ 2:20 PM
✅
246kj
85rpm
41%
18mph
Sunday 11/29/20 @ 5:25 PM
297kj
84rpm
38%
17mph
Saturday 11/28/20 @ 2:59 PM
✅
394kj
91rpm
41%
19mph
Tuesday 11/17/20 @ 1:41 PM
✅
180kj
81rpm
39%
16mph
Sunday 4/26/20 @ 3:2 PM
149kj
76rpm
40%
16mph
Friday 7/17/20 @ 12:42 PM
138kj
94rpm
31%
15mph
Sunday 10/18/20 @ 7:21 PM
✅
202kj
90rpm
37%
17mph
Thursday 9/24/20 @ 12:10 PM
340kj
87rpm
35%
16mph
Saturday 9/26/20 @ 1:15 PM
✅
464kj
91rpm
39%
18mph
Thursday 8/27/20 @ 11:55 AM
339kj
84rpm
37%
16mph
Saturday 8/29/20 @ 1:57 PM
✅
461kj
86rpm
41%
18mph
Friday 5/22/20 @ 12:41 PM
169kj
88rpm
35%
16mph
Friday 6/12/20 @ 6:39 PM
✅
230kj
91rpm
39%
18mph
Monday 2/17/20 @ 7:33 PM
170kj
86rpm
36%
16mph
Thursday 6/11/20 @ 9:11 PM
✅
208kj
88rpm
38%
17mph
Wednesday 2/19/20 @ 3:7 AM
174kj
92rpm
34%
16mph
Tuesday 4/21/20 @ 6:10 PM
✅
179kj
90rpm
35%
16mph
Wednesday 2/12/20 @ 1:13 PM
154kj
80rpm
37%
15mph
Wednesday 4/8/20 @ 6:47 PM
✅
172kj
69rpm
42%
16mph
Workouts
200
kj
Friday 11/20/20
149
kj
Sunday 4/26/20
138
kj
Friday 7/17/20
340
kj
Thursday 9/24/20
339
kj
Thursday 8/27/20
170
kj
Monday 2/17/20
174
kj
Wednesday 2/19/20