Shake and Bake
Workouts
Tuesday 1/12/21 @ 12:20 AM
✅
395kj
80rpm
45%
19mph
Monday 11/15/21 @ 3:25 AM
294kj
85rpm
38%
17mph
Thursday 2/3/22 @ 3:7 PM
✅
381kj
87rpm
42%
19mph
Monday 3/21/22 @ 2:47 AM
273kj
85rpm
36%
16mph
Saturday 9/11/21 @ 1:36 PM
✅
144kj
85rpm
40%
17mph
Saturday 9/11/21 @ 5:0 PM
121kj
83rpm
37%
16mph
Saturday 1/30/21 @ 11:56 PM
✅
526kj
85rpm
44%
19mph
Tuesday 7/30/19 @ 11:44 PM
384kj
83rpm
39%
17mph
Saturday 9/14/19 @ 11:45 PM
✅
548kj
85rpm
44%
19mph
Monday 6/8/20 @ 1:52 AM
401kj
80rpm
41%
17mph
Thursday 8/22/19 @ 11:43 PM
✅
260kj
90rpm
41%
19mph
Tuesday 8/20/19 @ 2:6 AM
190kj
79rpm
40%
17mph
Friday 8/2/19 @ 11:20 PM
✅
239kj
81rpm
44%
18mph
Wednesday 3/18/20 @ 1:43 AM
176kj
79rpm
39%
16mph
Thursday 10/3/19 @ 11:37 PM
✅
406kj
85rpm
44%
19mph
Tuesday 7/30/19 @ 12:26 AM
303kj
75rpm
43%
17mph
Wednesday 8/21/19 @ 11:24 PM
✅
401kj
87rpm
43%
19mph
Thursday 8/22/19 @ 1:4 AM
295kj
75rpm
42%
17mph
Friday 12/14/18 @ 12:40 AM
✅
363kj
85rpm
42%
18mph
Friday 12/14/18 @ 2:8 AM
234kj
84rpm
35%
15mph
Workouts
273
kj
Monday 3/21/22
121
kj
Saturday 9/11/21
384
kj
Tuesday 7/30/19
401
kj
Monday 6/8/20
190
kj
Tuesday 8/20/19
295
kj
Thursday 8/22/19
234
kj
Friday 12/14/18