Shake and Bake
Workouts
Saturday 1/22/22 @ 8:52 PM
✅
107kj
83rpm
40%
17mph
Friday 7/9/21 @ 1:33 PM
100kj
82rpm
39%
17mph
Sunday 8/29/21 @ 7:5 PM
✅
244kj
80rpm
44%
18mph
Saturday 4/17/21 @ 9:7 AM
210kj
82rpm
40%
17mph
Thursday 4/22/21 @ 12:17 PM
132kj
79rpm
41%
17mph
Saturday 4/24/21 @ 11:14 AM
✅
171kj
77rpm
46%
19mph
Sunday 5/9/21 @ 2:58 PM
288kj
75rpm
42%
17mph
Friday 5/14/21 @ 11:58 AM
✅
381kj
75rpm
47%
19mph
Sunday 3/28/21 @ 3:46 PM
119kj
76rpm
45%
18mph
Tuesday 3/23/21 @ 10:19 AM
✅
129kj
73rpm
48%
19mph
Wednesday 5/5/21 @ 12:11 PM
277kj
80rpm
40%
16mph
Tuesday 5/4/21 @ 9:7 AM
✅
349kj
78rpm
44%
18mph
Tuesday 12/1/20 @ 4:34 PM
✅
286kj
79rpm
48%
19mph
Wednesday 11/18/20 @ 1:38 PM
278kj
83rpm
46%
19mph
Sunday 3/14/21 @ 4:39 PM
138kj
75rpm
36%
14mph
Friday 3/12/21 @ 11:33 AM
✅
252kj
78rpm
45%
18mph
Sunday 2/7/21 @ 9:37 PM
✅
126kj
78rpm
45%
18mph
Sunday 1/24/21 @ 5:22 PM
121kj
80rpm
44%
18mph
Wednesday 1/20/21 @ 1:49 PM
122kj
78rpm
40%
16mph
Friday 1/22/21 @ 11:3 AM
✅
144kj
81rpm
41%
17mph
Workouts
210
kj
Saturday 4/17/21
288
kj
Sunday 5/9/21
277
kj
Wednesday 5/5/21